Hello everyone, I am Nutrition Conditioner Kutani Aliang, today's theme is: Caring for women's health and continuing a beautiful life, now enter the theme:
In this life, it is not easy for a woman to live, if she doesn't know how to love herself, the bright days may only be so many years, and the rest of her life will be sacrificed.
This is a topic that female friends are concerned about.
80% of women suffer from ** diseases, and they don't know it, let alone actively try to find a way to get cured.
90% of men don't understand **disease**, let alone understand women.
If you really understand it and figure it out, you won't be anxious even if there is a situation. Will find a good workaround.
One. Female *** officer.
The female *** duct is divided into outer *** and inner *** outer *** with mons pubis, size **, vestibule. The internal organ is composed of **, uterus, fallopian tubes, and ovaries.
One is that I don't care, so that I have a small lesion and a big illness, the second is that I am overly worried, I am worried every day, I am very stressed, and I am depressed, and the third is self-righteousness, and I go to the doctor when I am sick, which aggravates the condition and delays the best time.
The uterus is the palace where the child lives, the endometrium falls off once in a month, which is menstruation, which is equivalent to regular cleaning and discharge, if the uterus is fully nutritious, the fertilized egg can live comfortably, if because of the imbalance or lack of nutrition, the uterus is like a saline-alkali land, and the seeds cannot be planted.
* It is a muscular tubular structure, 7-8 cm long, which is a passage for women to give birth and have sex. Most women have varying degrees of inflammation.
The fallopian tubes are a pair of elongated, curved muscular organs, 8 14 cm long, that transport eggs mainly through peristalsis.
Many girls are infertile because of severe protein deficiency, poor elasticity of fallopian tubes, and adhesions.
The ovary is an endocrine organ in women, and he plays a decisive role in aging.
It plays a decisive role in the birth of a baby, and it mainly secretes hormones to release eggs.
A woman lays 400 500 mature eggs in her lifetime.
20 follicles are expelled at a time.
But only 1 2 are mature.
*What is the root cause of the disease?
Root causes of women's health.
This is a topic that female friends are concerned about.
1.Sentiment. Generally speaking, boys can show their personality more from an early age, while girls will be subject to various constraints.
Long-term depression, tension, anger, fear, etc., keep the body in a state of emergency preparedness at any time, and this emotion will accompany you for a lifetime.
Women must know that the cost of emotions, anger not only causes illness in oneself, but also in others.
Bad breath, inflammation worsens, and the tumor also starts to grow somewhere.
Fermenting day and night, various toxins are released day and night, filling the entire body, so the spots on the face are formed.
So it must be clear that anger is expensive and you can't afford to play.
I don't know the severity, I don't think so, sooner or later I have to pay the price.
In addition, the long-term antagonism will continue to affect the blood distribution, and it is possible that our uterus will not get enough blood**.
At the same time, excessive secretion of estrogen also reduces progesterone secretion and progesterone, which will inevitably cause menstrual disorders, accompanied by menstrual pain, and may also lead to infertility.
So being angry is not your personality, it's stupidity.
Therefore we should:
Find a positive and healthy environment.
Have a group of positive friends.
Doing something meaningful together.
Let the mood be open-minded and cheerful!
Love yourself, love life, love health.
Be the first person responsible for health.
So moms! Don't be angry, being angry is toxic!
Bao's mother's internal friction is really big, family trivialities, taking care of children, and the elderly! It's really hard to be emotional, and you can't vent to children and the elderly, most of the time it's self-healing! I really want to hug every mother! It's really not easy for women!
Well, this health knowledge will be shared here for the time being.
Empty Valley Aliang will carry out health knowledge popularization classes online every day, welcome to learn, during which questions will be answered, hoping to solve your health problems.
Many people came here, perhaps through the four words "Empty Valley A Liang", found me on the Internet, and said very excitedly: The results of searching for the four words "Empty Valley A Liang" on the whole network turned out to be all about you. I am very excited and can't wait to raise my health problems, and Kutani Ah Liang is also very happy to answer your questions. It's just a health problem, and you need to take the first responsibility for your own health and take the initiative to learn for a long time.
I'm Kutani Ah Liang, a dietitian who can solve the problem **Disease Science Popularization