Disan Xian is a classic Han Chinese dish made with three types of vegetables stir-fried: eggplant, potatoes and green peppers. It's delicious, nutritious, and a regular on family dinners and restaurant menus. Here's how to make the three fresh: Delicious three fresh
Material:
2 eggplants.
2 potatoes.
1 green pepper.
3 cloves of garlic.
Light soy sauce, dark soy sauce, sugar, salt, chicken essence, edible oil.
Steps:
1.Cut the eggplant, potatoes and green peppers into evenly sized pieces, and chop the garlic for later use.
2.Pour an appropriate amount of cooking oil into the pan, heat it and add the chopped garlic and stir-fry until fragrant.
3.Put the potatoes in a pan and fry them over low heat until the surface is slightly browned, then add the eggplant and continue to fry until soft and glutinous.
4.Pour in an appropriate amount of light soy sauce, dark soy sauce, sugar and an appropriate amount of water, cover the pot and simmer for a few minutes until the soup thickens.
5.Finally, add green peppers and stir-fry evenly, add salt and chicken essence to taste.
Notes:
1.When frying potatoes and eggplants, keep the heat low so as not to burn.
2.When simmering, you can adjust the ratio of light soy sauce, dark soy sauce and sugar according to the taste to achieve your favorite texture.
3.The vegetables in the three fresh dishes can be matched with different types, such as adding beans, bell peppers and other vegetables to increase nutrition and taste.
4.The recipe is simple and easy to learn, and it is suitable for home production. When cooking, it can be adjusted according to the taste of the family, making it more in line with the taste of the family.
5.Disanxian is a healthy dish that is rich in vitamins and dietary fiber, which helps to maintain good health.
6.It can be eaten with rice to make the taste even more delicious.