Some people may think that people with depression will spend their days with sad faces, taciturn, and loss of enthusiasm for life. However, in reality, this is not the case. Sometimes, people with depression seem to be more normal than normal, they laugh, they are polite, they talk to them, and they don't feel that they are suffering from illness and pain.
For people with depression, they have to pretend that they are no different from ordinary people, because they don't want to pass on their bad emotions to others, let alone cause trouble to those around them. So they desperately suppressed the negative emotions that were about to erupt, pretending to live, pretending to socialize, pretending not to be tired, pretending to eat and sleep, trying their best to smile at everyone, but when they were alone, they struggled, supported, suffered, and screamed silently.
Beneath this seemingly normal appearance, people with depression are actually experiencing great pain and struggle on the inside. They may feel extremely tired and powerless, lose interest and enthusiasm in life, and even have suicidal thoughts. This inner pain and struggle is difficult to express in words, and only those who have experienced it can truly understand it.
Therefore, we need to pay more attention to people with depression, understand their inner world, and give them more care and support. We should not jump to conclusions about them, let alone be indifferent or discriminatory against them. Only when we truly understand their pain and struggles can we give them real help and support.
At the same time, we should also pay attention to our mental health. Mental health is an important part of our physical health, and only by maintaining mental health can we better face the challenges and difficulties in life. If we find ourselves with symptoms similar to depression, we should seek professional help in time.
In this world, there is no disease more important than mental health. Let's focus on mental health and care for the people around us, so that everyone can live a healthy and happy life.