On a spring day, under the warm sun, a gentle breeze blows through, giving people a pleasant feeling. In spring, the temperature gradually rises, but the weather is unpredictable, and the slightest carelessness can lead to disease. However, spring is also the best time to take care of your health, so eat more at this timeSpinachis very beneficial. SpinachRich in variousVitaminsand dietary fiber, the water content is extremely high, and it is often drunkSpinachSoups prevent colds; If you have a bad appetite, try eating it dry or pickling itSpinach, the effect is also good. In addition,Spinach**Cheap, refreshing and tasty, it's an ideal healthy vegetable choice for spring.
Read more**: In this season of revival,SpinachWith its unique green freshness, it exudes the scent of spring. It not only relieves the heat and relieves the heat, but also replenishes the body with various nutrients it needs, bringing the fresh taste of spring.
White radishIt is a low-key health god in spring. AbundantVitaminsand moisture, **inexpensive, versatile. Now, on the road to nutrition,White radishAlso a standout. If you haven't tried it yetWhite radishBraised rice, you're really missing oneDeliciousDelicacies. CookingWhite radishBraised riceIt's not an ordinary way of cooking, but in the southern Fujian region, this way of cooking is very popular. The refreshing and sweet taste makes people have an endless aftertaste.
Read more**:White radishMore nutritious and nutritious overallWhite radishIt can not only help relieve physical discomfort, but also help clear the fire and nourish the skin. UtilizationWhite radishCookingDeliciousDelicacies that nourish the body at the same timeTaste budsBring a different kind of surprise.
The recipe for radish rice is simple and easy to learn and healthyDelicious。Ingredients:RiceWhite radishCarrotsShiitake mushroomsBaconChestnut, salt, soy sauce, oyster sauce, cooking oil. The specific steps are as follows:
1. Wash the white radish and carrot and cut it into pieces for later use.
2. Soak the shiitake mushrooms, wash and dice them, and prepare the chestnuts.
3. Blanch the sliced bacon in the pot and stir-fry until fragrant, add shiitake mushrooms and chestnuts and stir-fry until fragrant.
4. Add white radish and carrot and stir-fry, then add salt, oyster sauce and soy sauce to taste.
5. Add the washed rice and stir-fry the rice cooker.
6. Add water, close the lid and press the cook button to wait.
7. After cooking, stir well and serve.
Tip**: When cooking radish rice, it is important to stir-fry the ingredients to add a rich flavor to the final meal. In addition, when cooking rice, pay attention to the amount of water used and fully consider the moisture content of the ingredients themselves to cook meals that have the right taste.
Spring cooking,SpinachwithWhite radishPresenting us with a colorful world of food. Cooking isn't just about taking care of the ingredients, it's about itlifeof love. In spring, the new season of nature, with the help of theseDeliciousVegetables, a successTaste budsThe feast of the . Let's find out on the way to cookinglifeTaste the freshness of spring.
Summary of the argument**: The spring diet is mainly about health, eat more vegetablesFruitsIt is good for the body. I take advantage of the time of spring and mix-and-matchSpinachWhite radishand other ingredients, skillfully cooked, not only to nourish the body, but also to enjoy the pleasure brought by food. In the busylifeI know how to cook and taste a different life.