Spring is a hopeful solar term, tooGastronomyof the season. In this season full of life,ArtemisiaAs an ancient and precious ingredient, it shows its unique charm. Artemisia, also known as "basil", ".Chrysanthemums"PengCauliflowerIn ancient times, it was a court delicacy and was known as ".Emperor dishIt can be used not only as medicine, but also as an ingredient. This fresh vegetable, with elegant temperament, delicious taste, exudes a faint fragrance, and is known as the "green elf" of spring.
ArtemisiaRich in vitamins, carotene and a variety of amino acids, sweet and flat, withNourish your mind and calm your mindIt has the effect of moistening the lungs and nourishing the liver. At the same time,ArtemisiaIt contains volatile oil with a special fragrance, which helps to regulate qi, eliminate appetite and increase appetite. And abundantCrude fiberIt helps to promote intestinal peristalsis, detoxification and moisturizing the intestines. ArtemisiaA variety of amino acids, fats, proteins, and mineral salts such as sodium and potassium can regulate the metabolism of water and fluid in the body and promote smooth urination. In addition,ArtemisiaRich in chlorophyll and vitamin A, which helps to strengthen the respiratory systemMoistens the lungs and dissolves phlegm
ArtemisiaNot only is it nutritious, but also has a variety of cooking methods, which can meet the taste needs of different people. Stir-fryArtemisiaPresent it in a concise and crisp wayArtemisiaThe original flavor is steamedArtemisiathen it was retainedArtemisiaThe tender and crispy texture makes people have an endless aftertaste. On a spring afternoon, a plate of fragrant aromasArtemisia, may be able to bring you a different kind of surprise.
ArtemisiaIt is favored for its fresh taste and tender texture. Make a stir-fryArtemisiaThe method is simple and easy, and it only takes a few steps to taste itDeliciousDelicacies. First of all, willArtemisiaRinse and drainGarlicMinced,Dried chili peppersMillet spicyDice. Stir-fry in a hot pan until fragrantGarlicSumDried chili peppersand joinArtemisiawithMillet spicyStir-fry quickly over high heat, pour sesame oil on the seasoning, and remove from the pan. This refreshing and delicious stir-fryArtemisia, retainedArtemisiaThe original flavor itself is a bright color on the spring table.
SteamArtemisiaIt is a more refreshing dish. willArtemisiaRinse and drain, place in a basin and add in portionsCornmealMix well and steam. At the same time, willGarlicMash and add to tasteCayenne peppersNoodles, light soy sauce,Oyster sauceMix well with vinegar and use as a dipping sauce. SteamedArtemisiaTake it out, let it cool and mix well with the seasoning before serving. SteamArtemisiaIt retains the original flavor, and the taste is fresh and tender, which makes people have an endless aftertaste.
ArtemisiaIt can be eaten raw or cooked into a variety of dishesDeliciousDelicacies. Whether it's stir-frying, steaming, or mixing raw food,Artemisiacan show its unique flavor and nutritional characteristics. In addition,ArtemisiaThe leaves are tender and crispy, with cold sauce, refreshing and appetizing; ArtemisiaThe stems are fresh and tender, and the taste is delicious and nutritious after being fried.
ArtemisiaIt is considered to be a healthy vegetable, and regular consumption helps to clear away heat and detoxify, moisten the liver and eyesNourish your mind and calm your mind。Particularly suitableWeakness of the spleen and stomachIt is easy to get tired and prone to insomnia. MoreoverArtemisiaAlso rich inDietary fiberIt is beneficial to promote intestinal peristalsis, prevent constipation, and maintain intestinal health.
ArtemisiaThe taste is fresh and springyArtemisiaIt is full of energy and hopeGastronomyIt not only brings rich taste enjoyment to people at the table, but also brings many benefits to physical health. By stir-fryingArtemisiaor steamedArtemisiaand other cooking methods, you can beArtemisiaof nutrition andDeliciousFully displayed, providing more options for families. ArtemisiaThe unique fragrance and fresh taste make people feel like they are in the countryside of spring and feel the gift of nature. Both during cooking and while enjoying,ArtemisiaAll of them convey the power to nourish the body and mind, make people feel happy, and increase their appetite. So, in the spring, you might as well taste moreArtemisiaofDeliciousEnjoy the pleasure and satisfaction of food, and let the spring sunshine and breeze accompany youArtemisiaThe aroma quietly enterslifein every corner.