Artemisia, as a common oneVegetables, known as the "emperor's dish", is not only delicious but also nutritious. Spring isArtemisiaIn the most vigorous season, take a bite, the fresh sweet fragrance is refreshing, and people feel more comfortable. ArtemisiaContains abundantVitamins, carotene and a variety of themAmino acidsIt is believed to have a mild sexual taste, and has a significant effect in nourishing the heart and soothing the nerves, moistening the lungs and nourishing the liver. In addition,ArtemisiaThe special fragrance volatile oil in can help digestion, increase appetite, help intestinal peristalsis, and promote bowel movements. ArtemisiaIt is also rich in fiber, which helps to regulate water metabolism in the body and has the effect of helping to urinate. GreenArtemisiaIt is rich in chlorophyll andVitaminsa, help to resist respiratory infections, moisten the lungs and dissolve phlegm, is one of the best health ingredients in spring.
ArtemisiaMore than just a nutritious oneVegetables, but also a unique flavorGastronomyEnjoy. Crisp and juicyArtemisiaThe leaves, with the fresh smell of the earth, seem to be in the middle of a spring field. Mastering the art of cooking, willArtemisiaSkillfully paired with other ingredients, the aroma is overflowing, and the taste is delicious, as if the taste buds jump and dance in an instant. After steamingArtemisia, retains the original flavor, sweet and delicate, with a slight touchCornmealThe sweetness. And stir-fryArtemisia, it shows a warm attitude, the aroma is overflowing, and the mouth is full of relish, which makes people want to stop. ArtemisiaWith its unique charm, it has become an indispensable dish on the spring tableDeliciousDelicacies.
(1) Stir-fry chrysanthemum
willArtemisiaWash and chop into piecesGarlic, dicedDried chili pepperswithMillet spicyBe prepared. Heat the pan with cold oil and sauté until fragrantGarlicPowder and pepper, addArtemisiawithMillet spicy, stir-fry quickly, add an appropriate amountTable salt, Essence of Chicken andLight soy sauceSeason, finally add a few drops of sesame oil, stir-fry evenly and then remove from the pan. This stir-fryArtemisia, the taste is crisp, the aroma is tangy, delicious and delicious, it is a simple andDeliciousof home-cooked dishes.
(2) Steamed chrysanthemum
FirstArtemisiaRinse and control the water, put it in a basin and gradually add it to itCornmealStir well, then steam. At the same time, mashGarlicto joinChilli flakes, mixLight soy sauce, oyster sauce and a little vinegar to make a dipping sauce. ArtemisiaSteam for 3 minutes, take it out, wait for a while, then add the seasoning and mix well, and serve. This dish is steamedArtemisia, retainedArtemisiaThe fresh and sweet taste makes people have an endless aftertaste, fragrant, delicious, and does not lose its nutritional value, which is a healthy oneDeliciousof culinary delicacies.
(1) The refreshing taste of chrysanthemum is varied
ArtemisiaAbundantVitaminswithMineralsIt can not only regulate the body's water metabolism and promote metabolism, but also maintain the health and luster of the body. In the windy and rainy season of spring,ArtemisiaThe refreshing taste not only refreshes the mind, but also helps to detoxify and nourish the skin, leaving the skin radiant. Whether it's cooked into stir-frying, steaming or cold dressing,ArtemisiaThe unique taste can make people feel fresh and refreshing while tasting it.
(2) The miraculous health function of chrysanthemum
ArtemisiacontainedVitaminsA and chlorophyll help fight respiratory infectionsMoistens the lungs and relieves coughIt is a good helper to protect the lungs in spring. ArtemisiaAmino acidswithMineralsIt can regulate the water balance in the body, help remove unnecessary waste from the body, and maintain good health. In addition,ArtemisiaIt is also rich in dietary fiber, which helps to promote intestinal peristalsis, relieve constipation, and keep the digestive system healthy and smooth. All in all,ArtemisiaNot only is it delicious, but it's also a bothGastronomywith health benefitsGreen vegetables
ArtemisiaAs a kind ofDeliciousGreen vegetablesIt can be cooked in a variety of ways, not only steaming, stir-frying, but also cold dressing, stewing, roasting, etc., each method is shownArtemisiaunique flavor. SteamArtemisiaFresh and delicious, it retains the original flavor and makes people have an endless aftertaste; Stir-fryArtemisiaThe aroma is overflowing, the taste is delicious, and it is mouth-watering; And cold saladArtemisiaRefreshing and appetizing, it is a refreshing and refreshing dish in summer. Either wayArtemisiaThe unique flavors are able to bring people differentlyGastronomyExperience is an indispensable part of the family tableDeliciousDelicacies.
ArtemisiaAs a dish of springGreen vegetablesIt is not only delicious and delicious, but also nutritious, with a refreshing taste and miraculous health function. Whether it's steamed, stir-fried or chilled,Artemisiacan show a unique flavor and satisfy peopleGastronomyThe pursuit. I enjoyArtemisiaDeliciousAt the same time, it also makes us feel the freshness and vitality of spring. Let's eat more "queen dishes" this springArtemisia, savor its fragrant taste, add a touch of spring color to your health. I hope everyone can have a healthy and healthy health in this springDeliciousoflife