Let's talk about the health things of Lichun
In modern society, the question of the duration of men's sexual life has always been a matter of concern. In fact, the length of sex life is not only a reflection of personal physical and psychological quality, but also closely related to people's health status. Traditional Chinese medicine and Western medicine have their own opinions and methods on this issue. Today, let's take a look at the range within which the length of men's "errands" should be controlled, and the troubles that may be caused by being too long or too short, and at the same time introduce some traditional Chinese medicine programs.
First of all, we must make it clear that there is no absolute standard for the duration of sex, because everyone's physical condition, age, psychological condition and other factors are different. However, from the perspective of Western medicine, it is generally believed that the normal duration of sex should be between 2-15 minutes. If the time is too short, it may lead to unsatisfaction between the couple or the partner, and even affect the relationship between both parties. If it is too long, it may lead to fatigue and affect the physiological health of men.
So, what are the troubles that can be caused by having sex that is too long or too short?
1.Time is too short:
Having sex for too short a time may be caused by male dysfunction such as impotence. These problems can lead to low self-esteem, anxiety, and even affect the relationship between couples or partners. In addition, unsatisfying sex for a long time can also lead to physical and mental health problems in women.
2.Too long:
Excessive sex life may lead to fatigue, and in the long run, it may cause prostatitis, seminal vesiculitis and other reproductive system diseases. In addition, prolonged sex may also lead to an imbalance in hormone levels in men's bodies, which can affect men's physical and mental health.
Next, let's take a look at TCM's views on this issue. In TCM theory, sex is one of the important ways to balance yin and yang in the human body. Traditional Chinese medicine believes that a moderate amount of sexual life helps to regulate the balance of yin and yang in the human body and promote good health. However, if the sex life is too long or too short, it can lead to an imbalance of yin and yang, which can lead to various diseases.
In terms of traditional Chinese medicine**, for the problem of too short sex life, traditional Chinese medicine may use methods such as tonifying the kidney and strengthening yang, nourishing the heart and invigorating qi**. For example, Chinese medicine practitioners may recommend some traditional Chinese medicines that have the effect of tonifying the kidney and strengthening yang, such as deer antler velvet, epimedium and cistanche. For the problem of prolonged sexual life, Chinese medicine may use methods such as nourishing yin and reducing fire, clearing heat and detoxifying**. For example, Chinese medicine practitioners may recommend some traditional Chinese medicines that have the effect of nourishing yin and reducing fire, such as Huangjing, Yuzhu, Mai Dong, etc.
In addition, TCM may also recommend some prescriptions based on the individual's specific symptoms**. For example, for ** problems, Chinese medicine may recommend solid essence and anti-diarrhea decoction, which is mainly composed of ginseng, atractylodes, poria cocos, licorice, yam, lotus seed heart, etc., which has the effect of fixing essence and stopping diarrhea, strengthening the spleen and stomach.
Overall, sex is a form of intimate communication between couples or partners, and proper sex helps with physical and mental health. However, the length of sex should be moderate, as too long or too short can cause all sorts of troubles. Therefore, men should pay attention to controlling the time when "doing things" to ensure physical and mental health. If you have a problem with having sex for too short or too long, it is recommended to seek medical attention and seek professional Western or Chinese medicine practitioners**.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!