Everyone has a love for beauty. Every woman wants to be able to stay young and have itHealthbody. Many people are used to buying varietyCosmeticswithSkincare, and strive to make ** more delicate and smooth through external channels. However, to truly maintain beauty, progesterone inside the body undoubtedly plays a vital role. Progesterone is an important substance required for the proper functioning of a woman's ovaries, whileEstrogenThe secretion helps to keep it young and smooth. As we age, various problems occur in the body, many of which are related to hormone levels that are too high or too low. Female ifEstrogenSecretion is insufficient,** which may become rough and dull. Therefore, supplementing with foods containing progesterone is an effective way to boost estrogen secretion in women, and even more so than to consume medicinal progesteroneHealthSafe. Today I'm going to introduce you to an ingredient that is rich in progesterone, and that isSoybeans
SoybeansAs a common ingredient, it can be prepared in a variety of ways. Soy productsSuch as bean skinTofuSoybeansPowder, etc. are all derived fromSoybeans。One of the recipes worth sharing is bySoybeansprocessedSoy productsPopping tofuPopping tofuThe taste is tender and especially after frying or fryingDelicious。But what I'm going to share today is another way to make it, to make itPopping tofuNot only nutritious, butDeliciousDelicious.
First of all, willSoy milk tofuRinse, drain and set aside in a pot. Can be thrown with forceTofuShake out the moisture inside to avoid splashing oil during frying. willGingerWash the slicesCayenne peppersCut into sections for later use. Remove the oil from the pan and put it in when the oil is hotSliced gingerwithCayenne peppersFry until fragrant, then drain the waterTofuAdd and fry over low heat.
Fry untilTofuAfter the bottom is golden, add an appropriate amount of water to cover itTofu, add salt andSoy sauceFlavouring. Cover and simmer for a while. WaitTofuWhen the flavor is slightly yellow, add an appropriate amountStarch waterEnhance the taste, then cover and simmer for a while. When cooked, the soup is thick and attractive, making it ideal for rice. The children especially love this tendernessDeliciousofTofu, especially suitable for children who don't like to eat. ExceptDeliciousDelicious, this dish is also rich in progesterone, which helps to stimulate estrogen production in women and keep skin youthful and smooth.
Popping tofuThe making of not only allows us to enjoyDeliciousDelicacies, more oursHealthEscort. In the pursuit of youthful appearance, the importance of progesterone is self-evident. By eating foods rich in progesterone, it stimulates the secretion of female hormones, and with perseverance, it will be able to maintain ** young and smooth. Let's embrace self-confidence, exude glamor, and live what we wantlife
InSkincareIn the world, food also hides the secret to the glow of the skin. No need to rely on expensive onesCosmetics, looking for natural ingredients in ""Ingredients, cooking with heart, can make the years leave a gentle mark on the face. Cherish every inch of your skin, exude a unique charm from the inside out, and keep your face youthful forever. May every woman be busylifeAlways maintain a love for your face, exuding confidence and beauty.