Chinese cabbage is a nutritious vegetable, rich in vitamin C, vitamin E and dietary fiber, which helps to promote intestinal peristalsis, improve digestive function, improve immunity, etc. In addition to common practices such as stir-frying, stewing, and boiling, there are many other delicious ways to make Chinese cabbage.
One of the methods is to vinegar cabbage, cut the Chinese cabbage into segments, stir-fry the green onions, ginger and garlic in the hot pan with cold oil, add the cabbage and stir-fry evenly, then add vinegar, sugar, salt and other seasonings, and quickly stir-fry evenly to get out of the pot. This dish is sweet and sour, appetizing and perfect for spring and summer.
Another method is to stew tofu with cabbage, cut the Chinese cabbage into pieces, cut the tofu into pieces and fry them in oil until golden brown on both sides, add the cabbage and stir-fry evenly, then add an appropriate amount of water and stew until the cabbage is soft and rotten, and finally add salt, pepper and other seasonings to eat. This dish is delicious and nutritious, making it suitable for winter consumption.
In addition, Chinese cabbage can also be used to make kimchi, pickles, etc., such as spicy cabbage, cabbage mixed with kelp, etc. These practices retain the nutrients of Chinese cabbage while also adding texture and flavor, making it a great accompaniment to meals.
In conclusion, there are many ways to prepare bok choy and you can choose according to your taste and preferences. Either way, care should be taken to preserve the nutrients and taste of the bok choy to make this healthy vegetable more delicious.