Dandelion, a seemingly ordinary plant, is actually rich in medicinal properties. It is not only a traditional Chinese medicinal material, but also known as the "Queen of Herbs", which shows its importance in the field of Chinese medicine.
Dandelion, also known as goldenrod, is rich in nutrients, such as dandelion, dandelion alcohol, choline, organic acids, inulin, etc.
These ingredients make dandelion have the effects of clearing heat and detoxifying, reducing swelling and dissipating knots, diuretic and drenching. Clinically, dandelion is often used for mastitis, cholecystitis, acute bronchitis and other diseases.
In addition to internal use, dandelion can also be used externally, mashing dandelion for external application, which can be used for symptoms such as sores and ulcers, swelling and poison, traumatic bleeding and so on. In addition, dandelion can also be used to make tea, which has the effect of quenching thirst and clearing the liver.
Not only that, modern medical research has also found that dandelion has certain anti-cancer effects. It can effectively inhibit the growth and spread of tumor cells, improve the body's immunity, and have an auxiliary effect on a variety of cancers, which makes dandelion one of the anti-cancer herbs that has attracted much attention in recent years.
First of all, dandelion is rich in many vitamins and minerals. It contains a lot of carotene, riboflavin, calcium, phosphorus, iron and other nutrients, of which the content of calcium is particularly high, which is 22 times, prickly pear 32 times.
In addition, dandelion is also rich in trace elements such as vitamin A, vitamin C, vitamin B2, folic acid and copper. These vitamins and minerals are essential for maintaining the normal physiological function of the human body and help prevent and ** many diseases.
Secondly, dandelion has a variety of medicinal properties. Traditional Chinese medicine believes that dandelion is sweet, bitter and cold, and enters the liver and stomach meridians, and has the functions of clearing heat, detoxifying, antidiarrheal, relieving chole, protecting the liver, strengthening the stomach, and lowering blood pressure.
It can be used for mastitis, women's carbuncle edema, pharyngitis, acute tonsillitis and other diseases, and can have the effect of enhancing appetite. In addition, the minerals and trace elements contained in dandelion also help to prevent and ** iron deficiency anemia, liver cirrhosis and other diseases.
In a small city in China, there is a 56-year-old woman named Li Mei. Li Mei heard that dandelion soaking water has many health benefits, so she decided to start drinking dandelion water for a long time. She makes a cup of dandelion tea every day, drinks it after waking up in the morning, and it becomes a part of her daily routine.
Dandelion, known as the "Queen of Herbs", has the effects of clearing heat and detoxifying, diuresis and swelling, anti-inflammatory and pain-relieving in traditional Chinese medicine. Li Mei firmly believes that long-term consumption of dandelion soaked water will have a positive impact on her health.
A few months passed, and Li Mei's physical condition began to show some changes. Her ** has become smoother and more delicate, and her wrinkles have become lighter. In addition, she found that her digestive system had improved, her appetite had become better, and her bowel movements had become more regular. What's even more surprising is that her blood pressure and blood sugar have also shown a downward trend.
In addition to the physiological changes, Li Mei's psychological state has also improved. She felt more energetic and happy. She feels that this is closely related to her long-term insistence on drinking dandelion soaked water.
However, Li Mei also understands the existence of individual differences. She knows that not everyone will have the same results, but she firmly believes that soaking in dandelion water has a positive effect on her health. So, she decided to continue this healthy habit and recommend it to her family and friends.
Through Li Mei's story, we can see the positive effects that long-term insistence on drinking dandelion soaked water can have on physical health.
But at the same time, we also need to recognize that everyone's physical condition is different, and the results will vary from person to person. In the process of pursuing health, we need to choose a healthy regimen that suits us scientifically and reasonably based on our own situation.
First of all, excessive consumption of dandelion soaked water may cause diarrhea. Dandelion has the effect of clearing heat and removing fire, and has a certain stimulating effect on the intestines, and excessive drinking may cause diarrhea, abdominal pain and other uncomfortable symptoms. Therefore, it is important to control the amount of drinking when drinking.
Secondly, dandelion soaking water is not suitable for all people. Dandelion is cold and should not be drunk by people with spleen and stomach deficiency, pregnant women, and weak constitution. Otherwise, it may aggravate the cold in the body, affect the digestive function, and even cause adverse effects on the fetus.
Third, dandelion soaking in water is not a substitute for medicine**. Although dandelion has some medicinal value, it is not a substitute for professional medicine**. When you are sick, you should consult a doctor and follow the doctor's instructions**, and do not use dandelion water instead of medicine.
Finally, poor-quality dandelions may cause adverse effects on the body. When choosing dandelions, you should try to choose dandelions of good quality and no pesticide residues. Avoid using contaminated or spoiled dandelions, so as not to cause unnecessary harm to the body.
First of all, we have to mention the combination of dandelions and roses. Roses not only have the effect of beautifying the skin, but also can help regulate endocrine and relieve stress.
Soak in water with dandelion to drink it, you can complement each other and enhance each other's effects. This combination can not only clear away heat and detoxify, but also regulate the balance of qi and blood in the body, which is beneficial to women's health.
In addition, dandelions can also be soaked in water with red dates. Jujube is rich in nutrients, such as vitamin C, iron, etc., which have the effect of nourishing blood and qi, nourishing beauty and beauty.
Soaking in water and drinking with dandelion can not only enhance the body's immunity, but also promote gastrointestinal peristalsis and improve digestive function. This combination is especially suitable for the busy pace of modern life, which is convenient and fast, and can maintain good health.
In addition, dandelion can also be drunk with hawthorn soaked in water. Hawthorn has the effects of appetizing and digesting, lowering blood pressure and lowering blood lipids, and has a certain effect on the prevention of cardiovascular diseases.
Soaking in water with dandelion can promote metabolism, accelerate the excretion of toxins in the body, and also regulate the body's acid-base balance, which is very beneficial to physical health.