Astragalus soaked in water is a very healthy Chinese medicine tea, is widely regarded as a good medicine for qi replenishment and health, astragalus has the effect of invigorating qi and strengthening the surface, diuresis and swelling, anti-fatigue, etc., and also has a good effect on improving immunity and improving cardiovascular and cerebrovascular diseases.
The method of soaking astragalus in water is very simple, you only need to put the appropriate amount of astragalus into the cup, add hot water to soak, the amount of astragalus can be adjusted according to individual physique and needs, it is generally recommended to use about 10 grams of astragalus each time.
When soaking in water, it is best to use freshly boiled water, as the high temperature allows for better extraction of the active ingredients of astragalus. The astragalus can be eaten or discarded after soaking in water.
In addition to soaking in water alone, astragalus can also be soaked in water with other Chinese medicinal materials, such as wolfberry, red dates, angelica, etc. These combinations can produce different effects, such as nourishing blood and beauty, calming the nerves and helping sleep.
However, it should be noted that the combination and dosage of Chinese medicine required for different constitutions and situations may vary, so it is best to choose and use them under the guidance of a doctor.
First of all, astragalus has a significant immune-boosting effect and can help the body defend against various diseases. When we work under pressure and live irregularly, the body's resistance is easy to decline, and soaking in water has become a convenient and effective health care method.
Secondly, astragalus also has a positive effect on heart health. It can effectively protect the heart and prevent cardiovascular diseases. Long-term insistence on drinking astragalus water can improve blood circulation, lower blood pressure and blood lipids, and make the heart healthier and stronger.
In addition, astragalus also helps to improve lung function. For people who smoke regularly and have serious environmental pollution, soaking in water can help remove garbage from the lungs, improve breathing conditions, and reduce symptoms such as cough and throat discomfort.
In addition, astragalus can also enhance liver function and help detoxify the body. For people who often stay up late and drink alcohol, drinking astragalus water can reduce the burden on the liver, promote metabolism, and make the body healthier.
Finally, astragalus also has a beautifying effect. It promotes metabolism, increases elasticity and reduces the formation of wrinkles and dark spots. Drinking astragalus water for a long time can not only make the skin smoother and more delicate, but also improve the complexion, making people look more youthful and energetic.
For a 56-year-old middle-aged couple, they followed their friend's advice and started drinking astragalus soaked water every day in the hope of staying healthy. After persevering for a while, the couple's physical condition showed some changes.
At first, they found that their complexion had changed for the better and their bodies were more energetic than before. Astragalus can enhance the body's immunity and improve complexion, which is undoubtedly a positive sign for middle-aged couples. However, over time, they also experienced some symptoms of discomfort, such as an upset stomach and frequent thirst.
The couple decided to go to the hospital for a comprehensive physical examination. After understanding their lifestyle habits, the doctor pointed out that although astragalus has a certain tonic effect, it is not suitable for everyone.
Excessive or inappropriate use of astragalus may cause discomfort in the body. The doctor advised them to stop drinking astragalus soaked water and receive further **.
The couple listened to the doctor's advice and gradually regained their health. They are deeply aware that health preservation is not simply imitating the experience of others, but to develop appropriate methods according to their own physical condition and lifestyle habits.
Through this story, we understand that in the pursuit of health, it is very important to understand your body and follow the advice of a professional doctor. Only by mastering the correct way of health preservation can we truly achieve the goal of healthy and long life.
Astragalus is a kind of Chinese herbal medicine, which contains some harmful substances, such as astragalus saponins and astragaloside IV, etc., which can have a certain toxic effect on the kidneys.
Long-term drinking of astragalus soaked water, these harmful substances will accumulate in the kidneys, resulting in a gradual decline in kidney function, and eventually lead to kidney disease.
In addition, astragalus can also affect water metabolism in the human body, leading to dehydration of the body. If the body is in a state of dehydration for a long time, it will not only lead to an increase in the burden on the kidneys, but also cause other health problems, such as high blood pressure, cardiovascular and cerebrovascular diseases, etc.
Therefore, it is not a good habit to drink astragalus soaked water for a long time. If you have already developed this habit, it is recommended to gradually reduce the frequency and amount of drinking until you have completely quit it. At the same time, care should also be taken to maintain adequate water intake to maintain the body's normal metabolism and health.
The first group of people are people who often catch colds. For people who often have colds, if they use astragalus excessively, it will cause pores to occlude, thus aggravating the symptoms of colds.
The second group of people are those who suffer from inflammation. Patients with inflammation should avoid astragalus because it can reduce the body's immunity, which can aggravate inflammation.
The third group of people are people who suffer from high blood pressure. Patients with high blood pressure should avoid using astragalus because it can raise blood pressure and is not good for the health of people with high blood pressure.
The fourth group of people is pregnant women. Pregnant women should consult their doctor before consuming astragalus as it may have a stimulating effect on the uterus and cause adverse effects on the fetus.
In addition to the above four groups of people, there are some groups of people who are also not suitable for the use of astragalus, such as people with obesity, diabetes and other diseases. Before using astragalus, you should consult a doctor according to your own physical condition, and avoid self-use or excessive use of astragalus to avoid adverse effects on the body.