After the Spring Festival holiday, I would like to ask you a question: Are you still having a good appetite?
If you are like this, during the Spring Festival, you have eaten all kinds of chicken, duck, fish, and fried foods, then you may have started to feel constipation, indigestion, loss of appetite and other gastrointestinal problems.
Don't be afraid, today I will recommend a magical tea for you - hawthorn poria water.
This tea drink can not only eliminate food and greasy, but also scrape oil and clear the intestines, so that your stomach is smoother!
First of all, we need to prepare the following ingredients:
HawthornIt is praised by the "Compendium of Materia Medica" as an artifact of "turning diet and eliminating meat accumulation", especially suitable for eating after big fish and meat.
Tangerine peel, a good product of the same origin as medicine and food, can be eaten with 100 medicines and hawthorn, can eliminate food and accumulation, and moisten the intestines and laxative.
Poria cocosIt is a common Chinese herbal medicine that has the effects of strengthening the spleen and stomach, dissolving dampness, and calming the mind.
These three ingredients are boiled together and drunk with excellent results! Below, we will give you a detailed introduction to the production steps:
Add 5g of tangerine peel, 5g of hawthorn, and 10g of poria cocos to the teapot.
Add an appropriate amount of water, turn on the flower tea mode, and simmer for about half an hour.
In the process of boiling, you will smell the fragrance of hawthorn and tangerine peel, and when you taste it, you will have the fragrance of tangerine peel, which is particularly greasy, and you can drink it 2-3 times in a row for friends with poor appetite or accumulated food.
However, it is best not to drink it for the following groups:
Pregnant women: Hawthorn has the effect of invigorating blood circulation and removing blood stasis, which may increase the risk of miscarriage.
Patients with hyperacidity or gastritis: Tangerine peel and hawthorn are both sour, and drinking too much may irritate the stomach.
Diabetics: Poria cocos is high in starch, which may cause an increase in blood sugar.
Okay, about how to eliminate food and relieve greasy after the holiday, let's talk about it first.
Do you know any other tips for relieving food and greasyness? Welcome to share it with you in the comment area!
Healthy post-holiday meals