At the end of the year, it's time to clear the phlegm and dampness of the child
On the last day of January, the Chinese New Year is just around the cornerGod, during this period, it must be indispensable to bring childrenGo relatives, as you know, this year,Children are frequently infected with various respiratory diseases, so at this time not only have to let the childPay more attention to hygiene, and it has to be cleared upHalf a year of phlegm and dampness in the body.
Another parent asked, how does the child produce phlegm and dampness?
Phlegm dampness is actually because of the childEating too much messy, causedDamage to the spleen and stomach, so thatSpleen deficiencyDoesn't workTransporting water wetnessand formed. This phlegm dampness, if accumulated over a long period of time, will not only triggerPneumoniaand will also affectNormal function of the lungs.
It may just happen:
Persistent cough
The body is thin and the complexion is pale
Bitter mouth, dry mouth, bad breath, poor appetite
Urine is less yellow and yellowish
Sticky toilet stool
Dispel dampness and discharge phlegm and clear blockageThat's when you need a bowlDispel dampness and discharge phlegm and clear blockageLittle sweet soup——Apples, pears, radish, water
Ingredients: 1/2 apple, 1/2 pear, half a white radish, appropriate amount of brown sugar
Method: Take half of an apple, a pear, and a white radish, and slice them all; Add water and cook for 15-20 minutes.
Apples, sweet, sour, flat, not onlyStrengthens the spleen and stomach, but also forThe body is hydratedQuench thirst, at the same timeMoisturizes the lungs
Sydney, sweet in taste, cool in nature, forQuench your thirstwithDissolves phlegm and relieves coughhas a significant effect, and at the same time canMoisturizes the lungs
White radish, it has a spicy and sweet taste and cool properties, not only thatCleanse the body of heat eviland can helpDigest food, playStrengthen the spleen and eliminate foodrole.
Brown sugar, a warm, sweet ingredient that canStrengthen the spleen and stomach, replenish qi and bloodYesA good helper to prevent the flu
After drinking for 5 days, the fire in the child's body is gone, the internal heat is gone, the phlegm and dampness are gone, and the garbage in the child's body is cleaned, which is not easyStasisSpleen and stomachOperationThe function is also back to normal and there is enough strength to goResist external evilsParents can arrange for their children.
The year has passed mightily, hopefullyEvery little babycan put all kinds of bad onesEvil spiritsSick gasStay in the past, toThe fullest, the most optimisticspirit to welcome 2024.
I am Dong Chao of the Department of Traditional Chinese Medicine of the Capital Institute of Pediatrics, specializing in pediatricsWeakness of the spleen and stomach, constipation, rhinitis, adenoid hypertrophy, Tourette's syndromeAfter 40 years of pediatric disease, I hope that through my experience and knowledge, I can help more children in need to grow better. If you are now facing parenting problems, enter the fan group and learn how to take care of phlegm and wet children for the first time!