For children's daily minor illnesses and pains, we must learn to distinguish them by ourselves, and then calmly choose the appropriate harmless and healthy dietary remedies to solve them. This is the best for the child, after all, it is better to give the child a good body than to give him gold and silver.
The spleen and stomach are not good, now nourish the spleen and stomach, and get sick less in a year" today I have brought you a good recipe that helps to strengthen the spleen and stomach, if the child's spleen and stomach are not good, take a minute to take a look!
Ingredients: Yam, carrot, broccoli, rice.
1.Wash the rice, add an appropriate amount of water, and bring to a boil over medium heat.
2.Peel the yam carrots, cut the carrots into small slices, and cut the yam into hob pieces.
3.Once the rice is boiling, add the yam cubes.
4.Pour in the carrot slices, bring to a boil and simmer over low heat for 15-20 minutes or so.
5.Boil the porridge until thick, add the broccoli and cook for 3 to 4 minutes.
The connotation of curing diseases and saving people is rich and far-reaching, and relying only on hormone drugs can temporarily solve the problem, but it is easy to miss things for a lifetime. To truly cure a disease, we need to understand the essence of the problem. Enter the fan group and learn about how to recuperate for children's weak spleen and stomach for the first time!