Don't Be Afraid of Conflict has had a profound impact on me, and it has successfully curdled my long-standing social phobia. Before that, I was always afraid of conflict with others, and whenever I was faced with a disagreement or a situation where I needed to make a suggestion, I was always hesitant and couldn't express my thoughts frankly. This fear and worry not only made me feel depressed, but it also hindered my normal communication and interaction with others.
This book helped me realize that conflict is not scary, but an inevitable part of human social interaction. It taught me how to handle conflicts correctly, how to express my views in a rational and respectful way, and how to seek consensus and solutions in conflicts. By learning and practicing these techniques, I gradually overcame my inner fears and anxieties, and became more confident and calm.
Now, I'm no longer afraid of conflict with others, and I don't shy away from issues for fear of offending people. Instead, I will be brave enough to express my opinions and needs, actively seek solutions, and build healthier and more positive relationships with others. Not only does this change make me feel more free and comfortable, but it also allows me to achieve better results socially and at work.
If you've ever been afraid of conflict with others, I highly recommend reading this book. It will help you overcome your inner fears, learn the right skills and methods to deal with conflict, and make you more confident and successful in your relationships and work interactions. Reading cured my mental exhaustion