In spring, eat this dish hard, laxative, nourish the liver and clear the lungs, calm the nerves and

Mondo Health Updated on 2024-02-28

Spring is coming, everything is recovering, spring flowers are blooming, taking advantage of the school has not yet started, take the children back to their hometown, feel the atmosphere of the countryside, listen to their parents tell the big and small things in the village, and don't forget to bring some from home when they return to the cityVegetables

Back in my hometown, stepping into the familiar courtyard, the refreshing spring breeze is blowing in my face, with full of nostalgia. Mom and Dad greeted warmly, and there were bursts of conversation in the hometown dialect, as if they were in a time tunnel and returned to their childhood memories. Stroll through the verdant vegetable garden, where the sun shines through the leaves of the trees dappled with light and shadowsVegetablesSwaying in the breeze and exuding a fresh scent.

Spring brought backVegetablesMedium,Kale TerrierIt's one of a lot of loved. Kale TerrierIt is a seasonal vegetable in winter and spring, rich in dietary fiber, water and waterMineralsIt has a good detoxification and laxative effect, helps to promote gastrointestinal peristalsis, digestion and cleansing. Especially for excessive intake during the Spring FestivalGreasy foodsof people,Kale TerrierIt is a good choice for detoxification and colon cleansing. In addition, the liver fire is easy to flourish in spring, and the problem of poor sleep quality is also prone to appear. WhileKale TerrierThe nutrients in it can balance the nervous system of the body, relieve tension, help promote sleep, and have a certain calming effect on sleep.

Kale TerrierPeople can't help but want to know more about it, not only because of the sweet and juicy taste, but also because of the nutrients it containsHealthFunction. Be kind to your body, start with every dish on the table, and eat more in the springKale Terrier, to the bodyHealthBeneficial.

PreparationKale TerrierThisGastronomy, need to prepareMustard stalksLean meatStarchSoy sauceGreen garlic sprouts, salt, oyster sauce and cooking oil. First of all, rightMustard stalksIt is processed, washed and peeled, and cut into small pieces; Green garlic sproutsWash and cut into pieces for later use; Lean meatUse after slicingStarchwithSoy sauceMarinate and then stir-fry. Put the processed ingredients into the pot and cook them with a great aroma, color and flavorKale TerrierStir-fry meat.

During cooking,Green garlic sproutsThe fragrance withMustard stalksThe combination of fresh and sweet makes the dishes delicious and mouth-watering. Make a delicious meal at homeKale TerrierStir-fried meat, not only can be tastedGastronomy, you can feel the fusion between ingredients and the fun of cooking.

In addition to stir-fryingKale TerrierIn addition, it can also be used for marinating or cold dressing, and the taste is also unique. You can try itKale TerrierThe refreshing and crisp texture of the coleslaw is matched with a variety of seasonings to bring a delicious experience that is different from that of stir-frying. Or willKale TerrierIt is made by salting and dryingPicklesThe taste is fresh and salty, and it is suitable as a side dish or side dish.

The variety of ways to eat kale stalks can satisfy people with different tastes, making this spring seasonalGastronomyMore colorful. Different cooking methods bring different tastes and flavors, which can be fully felt during the tasting of dishesGastronomyof fun.

Spring is a season full of life and hopeKale TerrierAs spring'sGreen vegetables, which is not only rich in nutrients, but also contains a wealth of nutrientsHealthEfficacy. Eat moreKale TerrierIt has obvious benefits in promoting detoxification and laxative, balancing the nervous system, and improving sleep quality, especially suitable for middle-aged and elderly people. At the same time, in cookingKale Terrier, try a variety of different ways to eat, such as stir-frying, pickling, or cold dressing, for yourselfTaste budsDeliver a richer experience.

In the busylifeDon't forget to take care of your body. When spring comes, you might as well eat moreKale TerrierSuchGreen vegetablesfor yourselfHealthPlus a guarantee. Try to cook a delicious dish with your heartKale TerrierDelicacies, feel the freshness of spring ingredientsHealthThe pleasure that brings. May everyone have it in the springHealthWonderfullife

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