Potatoes, a common ingredient, but with rich nutritional value and good health benefits. PotatoesRich in fiber, it can not only improve gastrointestinal function, but also treat gastric ulcers, duodenal ulcers,Chronic cholecystitis, constipation caused by hemorrhoids and other symptoms have certain curative effects. In addition,PotatoesIt is also a kind of flat food, which has the effect of harmonizing the stomach, regulating the middle, strengthening the spleen, and invigorating qi. Especially in autumn and winter, eat in moderationPotatoesIt can inject abundant energy into our body to keep us healthy and energetic. Today, I'm going to share with you a takeawayPotatoesA delicacy as the main ingredient——Potato nest nest head, simple and easy to make, after steamingPotato nest nest headSoft and glutinous, sweet, and delicate in taste, it is loved by children and the elderly. Next, let's take a look at the productionPotato nest nest headDetailed steps and tips for it!
Potato nest nest headThe main ingredients include:PotatoesCornmealEggsThere is a seasoningGarlicTable saltLight soy sauceAged vinegarSesame oil
1. Potatoes: Buy fresh potatoes, peel them and cut them into small cubes.
2. Cornmeal: Choose high-quality cornmeal and add mashed potatoes to add taste.
3. Eggs: used as part of the dipping sauce after cooking in the steamer.
4. Garlic: Ground to make a condiment for dipping sauce.
5. Salt: Provide seasoning for Wowotou and make it more delicious and delicious.
6. Light soy sauce, aged vinegar and sesame oil: Mix together to make a dipping sauce for Wowotou, which is rich in seasoning.
1. Step 1: Steam potatoes and boiled eggs.
will be cutPotatoesPut inSteamerMedium, steam over medium heat for about 20 minutes, while you can setEggsPut inSteamerMedium and cooked together.
Expanding:PotatoesDuring the steaming process, the vapor penetratesPotatoesThe nutrients in it are locked in and kept insidePotatoesof the taste andNutrition facts。WhileEggsThe cooking provides the necessary ingredients for the subsequent preparation of the dipping sauce.
2. Step 2: Make mashed potatoes.
WaitPotatoesAfter steaming, bring while hotPotatoesThe mud is added graduallyCornmealMedium, press with a spoonPotatoesStir it well and add an appropriate amountTable saltWaitPotatoesThe mud can be dried until it is not hot.
Expanding:PotatoesAttention should be paid to the making of mudPotatoeshardness of ifPotatoesThe mud is too soft,Wowo Wo TouIt tends to spread out during the steaming process, affecting the shape and texture of the final product.
3. Step 3: Make the shape of the nest head.
Expanding:Wowo Wo TouThe production is one of the links that test the chef's skills, and only if you master it wellPotatoesThe hardness of the clay and the kneading method of the shape can make it beautiful and attractiveWowo Wo Tou
4. Step 4: Steaming the nest head.
will be madeWowo Wo TouPut it in the boiling water, cover the pot and steam on high heat for about 20 minutes.
Expansion: steamingWowo Wo TouThe time should not be too long, too long steaming time is easy to causeWowo Wo TouToo soft and glutinous, poor taste.
5. Step 5: Make the dipping sauce.
InWowo Wo TouDuring the steaming process, you can start makingDip in the sauce。will be cookedEggsCrushed, willGarlicMash, then mix together and addLight soy sauceAged vinegarSesame oiland in moderationTable saltand stir well.
Expanding:Dip in the sauceThe production is very simple, and the proportion of materials can be adjusted according to personal taste, so that the taste is more diverse.
6. Step 6: Enjoy the food.
Expanding:Wowo Wo TouAfter steaming, the outer skin is thin, the inside is delicate and soft, and it is dipped in a fragrant aromaDip in the sauce, one bite down, fragrant, unique taste, rich in nutrition, people can't stop.
1. Precautions for adding flour.
in the makingWowo Wo Touprocess, joinCornmealThe amount should be appropriate and be done in batches, adding asideflourWhile stirring, so as not to cause too much or a small amountWowo Wo TouPoor taste.
Expand: Add an appropriate amountflourCan be addedWowo Wo TouThe palate, but excessiveflourwill doWowo Wo TouBecomes too firm, the taste is rough, a small amountflourwill lead toWowo Wo TouToo loose to hold the shape.
2. Tips for making wowotou.
ProductionWowo Wo Tou, you can start by kneading a small ballPotatoesMud, round it with the palm of your hand, and then poke a small hole with your thumb, like thisWowo Wo TouThe shape is more regular and beautiful.
Expansion: ProductionWowo Wo TouThe trick is in the kneadingWowo Wo TouIt is necessary to master the processing of strength and shape, so as to make a beautiful appearance and fragrantWowo Wo Tou
Potato nest nest headIt is a simple and easy-to-make home-cooked dishSnacksIt is not only rich and delicate in taste, but also rich in nutrients, and is very popular with people. PotatoesRich in fiber, it helps to promote gastrointestinal motility and prevent digestive diseases such as constipation and enteritis. In addition,Potato nest nest headAlso rich inVitaminswithMinerals, such as:Vitaminsa、Vitaminsc、VitaminsB6, potassium, magnesium, etc., forBoosts immunityIt has a positive effect on promoting physical health. Therefore, both children and the elderly can eat it in moderationPotato nest nest headto get a double enjoyment of nutrition and deliciousness.
in the everydaylifeWe can make a variety of flavors according to personal preferences and tastesWowo Wo Tou。For example, you can use thePotatoesAdd some to the mudMinced meatShrimpTofuand other abundant ingredients to makeWowo Wo TouIt's even tastier. In addition, it can be adjusted according to personal preferenceDip in the sauceAdd minced garlic, minced green onions, peppercorn powder and other seasonings to add flavor. In short,Potato nest nest headNot only is it a nutritious dishGastronomyIt's also a creative and fun process to make for us to enjoyGastronomyAt the same time, you can also experience the fun and satisfaction that cooking brings.
Whether it's a family dinner or a gathering of friends,Potato nest nest headIt's a good choice. Creative shape and rich tasteWowo Wo TouIt will surely become a beautiful scenery on the dining table. Let's make it and taste it togetherGastronomyAt the same time, I also experienced this homely waySnacksWarmth and contentment.
Through this article, we learned:Potato nest nest headThe methods and tricks of making and learnedPotatoesnutritional value and health benefits. Potato nest nest headIt is simple and easy to make, delicate and sweet in taste, and suitable for people of all ages. PotatoesRich in fiber, helps to improve gastrointestinal function, on gastric ulcers, duodenal ulcers,Chronic cholecystitis, constipation caused by hemorrhoids and other symptoms have a certain curative effect. Therefore, by makingPotato nest nest headand we can not only enjoyGastronomyIt can also nourish the body and maintain health. Everyone is welcome to try making and share yours in the comment areaGastronomyTestimonials and other things you want to eatRecipes