Layout 2024 yourself, it is recommended to like the collection.
1. Adjust self-disciplined living habits.
1.Get enough sleep (8 hours) and stop staying up late.
2.Don't get out of bed, leave the bed immediately when you open your eyes, and go to wash.
3.At least 6 glasses of water a day is the best way to maintain your health.
4.Break off regularly and tidy up your room every week.
5.Eat only eight minutes full (good for your health).
6.Eat more vegetables and fruits every day to get vitamin C
7.Quit sugar, milk tea, carbonated drinks, and eat less fried.
8.Stick to exercising every day (efficient, brain-fast).
9.Breakfast is a must-eat, a source of energy for the day.
10.Insist on bookkeeping and downgrading consumption.
11.Don't take Erlang legs (this one really has to be quit).
2. Improve your posture and temperament.
1.Smile more, a smile can bring confidence and luck.
2.Always remind to walk with your head up, your chest up, and not your back hunched.
3.Read more to improve your horizons and cognition.
4.Don't say too much that shouldn't be said.
5.Keep a low profile and don't expose yourself too much.
7.Organize your appearance, clean and refreshed spirit.
8.Wear clean, simple and elegant clothes, and improve your clothes.
9.Practice Mandarin pronunciation more.
10.Don't hesitate to praise others and appreciate them generously.
11.Don't always sigh, say goodbye to negative energy and complaining.
3. Improve their own capabilities in multiple dimensions.
1.Aim to read one book a week.
2.Buy a handwriting to practice a good hand.
3.Improve your presentation and thinking skills.
4.Practice more pairs of mirrors to exercise your expression skills.
5.Fragmented learning, listening to books, reading TED, etc.
6.Improve your execution and concentration.
7.Boost your self-confidence and shine with confidence.
8.Improve efficiency and find your own ways and means.
9.Quit procrastination! What needs to be done, act now.
10.Write something every day to improve your writing skills.
11.Sharpen your skills for the job (e.g. editing, PS, PPT, production, etc.).
4. Suggestions on interpersonal communication.
1.Be cheerful when you say yes, and be decisive when you refuse.
2.Don't borrow money easily, and don't lend money to others easily.
3.Don't always complain about yourself to others.
4.Improve the quality of the circle and have more contact with excellent people.
5.Don't easily deny other people's efforts and dreams.
6.Always remember: respect is mutual.
7.Pay attention to your personal image, dress well, and be clean and tidy.
8.Don't interrupt other people's conversations.
9.You can eat melons on the Internet, don't gossip in reality.
10.Generously acknowledge the excellence of others.
5. Make yourself good.
1.Within the scope of ability, good at helping others.
2.Be reasonable, not indiscriminate.
3.Empathize and look at the problem from the other person's point of view.
4.Resist the urge and don't say anything hurtful.
5.Before you speak, take 3 seconds to organize the language in your brain.
6.Improve your emotional intelligence and learn how to get along with others.
6. Develop a good outlook on consumption.
1.Rational spending, not blind, do not follow the trend.
2.Develop a good habit of bookkeeping to facilitate monthly review.
3.Know how to start saving yourself and set goals.
4.Learn about financial literacy, read books, and documentaries.
5.In his spare time, he can add other sources of income to himself.
Seven or twelve high-quality books.
1."Thinking, Fast and Slow" > understand the working system of the brain.
2."Cognitive Awakening" > personal growth party**.
3.Learning to Ask > questions is how to ask effective questions.
4.The Book of Navarre > how to get rich without luck.
5."Deliberate Practice" > how to go from novice to master.
6.The Book of Life > listening to discover your heart.
7."How to Read a Book" > effective way to read a book.
8.The Fogg Model of Behavior > essential book for making a difference.
9.Puppy Money > an introduction to building a financial mindset.
10."The Story of Art" > cultivating an eye for beauty.
11."A Brief History of Time" > understand the vastness and wonder of Ning Zhou.
12."The Biography of Su Dongpo" > how to live open-mindedly and transparently.
8. 12 high-scoring documentaries.
1.What is the most important thing > pursue in "Buddha's Happiness Lesson"?
2."Seven Years of Life" > 14 children trigger a life test.
3."The Fruit of Life" > the days of fireworks that are full of foam.
4."But There Are Books" is a reading guide to the fast times.
5.The Power of Art > get to know 8 masters.
6."Slave of Habit" > a how-to guide to cultivating habits.
7."The Anxiety of Identity" > face up to oneself and face anxiety head-on.
8."The Culprit of Uncontrolled Consumption" > understand the consumption pitfall.
9."China" > restore Chinese civilization from ideology and culture.
10."Wang Yangming" > basic information for the introduction of Yangming's psychology.
11."The First Time in Life" > reflect the current philosophy of survival.
12.The Science of Sleep > understand the importance of sleep.
Act on it, do it right, and don't expect immediate results.
Munger once said that the best way to own something is to make yourself worthy of it.
Have the courage to admit that you are an ordinary person, and don't expect yourself to be that special being.
February** Dynamic Incentive Program