Stir-fried chicken gizzard Chicken gizzard is the stomach of chicken, which has the effects of eliminating food and guiding stagnation, and strengthening the spleen and stomach. Traditional Chinese medicine believes that chicken gizzards are sweet, flat, non-toxic, and enter the spleen and stomach meridians, which have a good effect on symptoms such as food accumulation, vomiting, nausea, and diarrhea. The taste of chicken gizzard is delicious, rich in protein, vitamin A, B vitamins and other nutrients, and it is a delicacy on people's tables.
There are many common ways to make chicken gizzards, and here is one of the simple and easy-to-learn methods - garlic chicken gizzards.
Ingredients: 500 grams of chicken gizzards.
Garlic to taste.
Ginger slices to taste.
Green garlic to taste.
Salt, cooking wine, light soy sauce, sugar, pepper, cornstarch to taste.
Method:1Clean the chicken gizzards, cut them into thin slices, soak them in water for 30 minutes, and change the water 2-3 times in the middle until the soaked blood becomes clear.
2.Chop the garlic into minced garlic and cut the green garlic into small pieces for later use.
3.Add water to the pot, put in the ginger slices and cooking wine to boil, blanch the chicken gizzards to remove the blood foam, remove and drain the water for later use.
4.Heat the oil in a pan and stir-fry with minced garlic until fragrant.
5.Add the blanched chicken gizzards and stir-fry quickly over high heat until they change color.
6.Add a small amount of salt, light soy sauce, sugar and pepper to taste, stir-fry quickly.
7.Finally, add the green garlic and stir-fry a few times to remove from the pan.
Tips:1After the chicken gizzard is cut into thin slices, it should be soaked in water to remove the blood water, so that the fried chicken gizzard tastes better.
2.Add more garlic to make the fried chicken gizzard taste more fragrant.
3.When stir-frying the chicken gizzards, they should be fried quickly over high heat to avoid the taste of the fried paste.
4.If you want a more delicious taste, you can add some stock or chicken essence to the stir-frying process.
5.Depending on your taste, you can add some seasonings such as chili pepper or peppercorns.