As the weather gradually cools down, problems such as cough and sore throat creep in. Especially for some people with weak immunity and easy to catch colds, these problems are even more painful. Tangerine peel pear water to help!
Tangerine peel, as the name suggests, is sun-dried orange peel. Not only does it have a unique aroma, but it also has good medicinal properties. In traditional Chinese medicine, tangerine peel is believed to have the effects of regulating qi and strengthening the spleen, drying dampness and dissolving phlegm. The Sydney pear has been praised as the "Sect of Hundred Fruits" since ancient times, and has the functions of moistening the lungs, invigorating Jin, and relieving cough. Combining these two ingredients, the result is a magical drink with tangerine peel and pear water.
What are the miraculous effects of tangerine peel pear water?
Clears away heat and detoxifies
In autumn and winter, the temperature gradually drops, and the human body is prone to the phenomenon of excessive internal fire. The tangerine peel and pear in the tangerine peel and pear water have a good heat-clearing and detoxifying effect, which can help us clear the fire in the body and maintain good health.
Moistens the lungs and relieves cough
The pear in the tangerine peel pear water has the effect of moisturizing the lungs, invigorating the body, and relieving cough, which can effectively relieve symptoms such as cough and sore throat. Tangerine peel can dry and dissolve phlegm, help the lungs discharge phlegm, and make breathing smoother. Therefore, tangerine peel pear water has a good effect on coughing, sore throat and other problems.
Boosts immunity
Tangerine peel and pear are rich in nutrients, such as vitamins, minerals, etc. These nutrients can strengthen the body's immunity, improve resistance, and help us defend against diseases.
Seeing this, I believe you have been attracted by the miraculous effects of tangerine peel pear water. So, how do you make this delicious and healthy drink?
The method of making it is very simple: Wash the tangerine peel and cut it into small pieces, put it in a pot with the sliced pear, add an appropriate amount of water, bring to a boil, turn to low heat and simmer for 20-30 minutes. Of course, if you don't feel that the flavor is strong enough, you can also add some rock sugar or honey to adjust the taste.
Tangerine peel pear water is a must-have cough relieving tool for autumn and winter. In this cold season, let's cheer up our bodies with tangerine peel pear water!