In the cold winter, how can you miss a delicious and heart-warming home-cooked dish? Pork belly stewed with radishIt is loved by people for its mellow taste and rich nutrition. Moreover, it also has the effect of repelling cold and moisturizing dryness, enhancing physical fitness, and improving complexionWinter WellnessA must-have delicacy. Pork bellyThe fat and lean alternately, rich in protein and essentialFatty acids, which can provide the body with sufficient heat to withstand the cold. WhileTurnipsIt is known as "little ginseng", rich in vitamin C and dietary fiber, which can not only clear heat and detoxify, but also promote digestion and nourish the skin, making the complexion rosy. Consume regularlyPork belly stewed with radishIt can warm the body, moisturize the skin, enhance the physique, and enhance the complexion, which is a delicious and healthy winterLongevity dishes
Pork bellyYesPork belly stewed with radishOne of the main ingredients, its taste is tender and juicy, fat and thin, red and bright, is in the minds of many peopleGastronomy。However,Pork bellyIn addition to being delicious, it is also rich in nutritional value. Pork bellyMedium richHigh-quality proteinand requiredFatty acids, which is an important nutrient required by the human body. They provide the energy needed by the body and are an important building block for the building blocks of body cells and tissues. In addition,Pork bellyIt is also rich in a variety of vitamins and trace elements, such as vitamin B1, B2, niacin, potassium, magnesium, etc. These nutrients play a vital role in maintaining the body's normal metabolism and physiological functions. Therefore, consume it regularlyPork belly stewed with radishNot only can it increase the body's nutrient intake, but it can also improve the body's immunity and maintain health.
TurnipsAsPork belly stewed with radishThe other main ingredient not only adds layers to the dish, but also brings a rich nutrient profile to the dish. TurnipsRich in vitamin C and dietary fiber, it helps to enhance the body's antioxidant capacity, and has the effect of clearing heat and detoxifying. Moreover,TurnipsIt is also rich in a variety of minerals, such as potassium, magnesium, calcium, phosphorus, etc., which play an important role in maintaining the normal function of the body. In addition,TurnipsThe fiber contained in it can also promote intestinal peristalsis, enhance digestive function, slow down the transfer of food in the digestive tract, and help maintain the health of the digestive system. Therefore, consume it regularlyPork belly stewed with radishNot only can it increase the intake of nutrients required by the body, but it can also improve immunity, promote digestion, moisturize the skin, and make the complexion rosy.
1. Pork belly: 500 grams
2. White radish: 1 piece
3. Green onions: 1 stalk
4. Ginger: 1 piece
5. Garlic: 5 cloves
6. Cooking wine: appropriate amount
7. Light soy sauce: appropriate amount
8. Dark soy sauce: appropriate amount
9. Salt: to taste
、.Sugar: To taste
、.Star anise: 2 pieces
、.Bayberry: 2 pieces
、.Dried chilies: to taste
、.Water: To taste
1.willPork bellyCut into 2 cm cubes; White radishAfter peeling, cut into 3 cm cubes; Green onionsSlice; GingerSlice; GarlicMinced.
2.Add water to the pot and willPork bellyPlace in a potBlanch, remove the blood and impurities, and remove itPork bellyDrain and set aside.
3.Take another pot and add an appropriate amountBottom coatand put in an appropriate amountRock sugarSlowly stir-fry over low heat until red sugar is colored.
4. Put the pork belly pieces into the pot and stir-fry over high heat until the surface of the meat pieces is evenly coated with sugar.
5.JoinGingerPiece、GarlicFinalGreen onionsparagraphsOctagonal, bay leaves and dried chili peppers (if you like spicy), stir-fry evenly to bring out the fragrance.
6.Pour in an appropriate amountCooking wineLight soy saucewithDark soy sauce, stir-fry evenly, letPork bellyAbsorb the flavor of the seasoning thoroughly.
7.Pour enough water, bring to a boil over high heat, turn to low heat and continue to simmer for 40 minutes, letPork bellySimmer until soft and glutinous.
8.After 40 minutes, add the pre-cutWhite radishpieces, continue to simmer over low heat for 20 minutes, letTurnipsSoak up the flavor of the soup to the fullest.
9.Finally, add an appropriate amount of saltEssence of chickenAnd a littleWhite sugarSeason, simmer for another 5 minutes, then turn off the heat and serve.
First of all, inBlanchIn the process, some can be addedCooking winewithGingertablets, removedPork bellyThe fishy smell makes it more tender and delicious.
Secondly, in the process of stir-frying, pay attention to grasp the heat and do not paste the pot, so as not to affect the taste and appearance.
In addition, during the stewing process, you can add the right amount of seasoning according to your personal taste, such as:Octagonal, bay leaves and dried chili peppers to add flavor and texture to the dish.
Pork belly stewed with radishNot only delicious, but also close to the people, is a dishEconomyaffordable".Longevity dishes”。Whether it's a daily meal at the family table or a sharing at a gathering of friendsGastronomy, it can easily do the job, bringing people full of happiness and health benefits.
Pork bellyThe ** is relatively low and relatively easy to buy in the market. TurnipsAs one of the common vegetables, it is also very cheap. Therefore, withPork bellywithTurnipsAs the main ingredient of stewed dishes, it can satisfy the appetite and will not give it to the familyEconomyIt's too much of a burden. Especially in winter,StewsIt is people's first choicePork belly stewed with radishIt is even more loved by people.
In addition,Pork belly stewed with radishThe preparation process is simple and easy, does not require a lot of cooking skills, and even a novice in the kitchen can easily make delicious dishes. The ingredients are readily available and the cooking steps are simple, making it a home-cooked dish.
Whether it's for dinner on a cold winter day or at a festival of reunionsPork belly stewed with radishIt can bring people a full sense of happiness and health benefits. In this cold winter, eat more of thisPork belly stewed with radish, not only can enjoy the warmth and nourishment it brings, but also enhance the physique and enhance the complexion. Let this unpretentiousGastronomyBe youWinter WellnessAn integral part of your journey!