In the cold winter months, there is a delicious andEconomyaffordable".Longevity dishes"It's loved by people, that isPork bellyStewTurnips。This home-cooked dish not only has a mellow taste and rich nutrition, but also can ward off cold and dryness, enhance physical fitness, and improve complexion, which can be described as a good health product in winter. Pork bellyAs the main ingredient, it is fat and lean, rich in high-quality protein and essentialFatty acids, its unique flavor and rich nutrients can nourish the body and provide plenty of calories for the cold winter days. WhileTurnipsAs an auxiliary ingredient, it is known as "little ginseng" and is rich in vitamin C andDietary fiberIt can not only clear away heat and detoxify, but also promote digestion, moisturize the skin, and make the complexion ruddy. Therefore, it is often consumed in winterPork bellyStewTurnipsIt not only warms the stomach, but also improves the overall physique and maintains a good complexion.
Pork bellyStewTurnipsAnother surprising feature is that it is not only delicious, but also close to the people, and the most affordable".Longevity dishes”。Whether it's at the dinner table at home or as a dish at a gathering of friendsPork bellyStewTurnipscan easily do the job, bringing people full of happiness and health benefits.
1.ReadyPork belly, whiteTurnipsGreen onionsGingerGarlic, cooking wine, light soy sauce, dark soy sauce, salt, sugar, star anise, bay leaves, dried chilies, water and other ingredients.
2.willPork bellyCut into 2 cm square piecesTurnipsPeel and cut into 3 cm square piecesGreen onionsSlice into sections,GingerSlices,GarlicMinced.
3.Add water to the pot and bring to a boilPork bellyPlace in a potBlanchto remove blood and impurities. FishPork bellyDrain and set aside.
4. Add an appropriate amount of base oil to the pot, add rock sugar, and slowly fry over low heat to turn into red sugar.
5.JoinPork bellyPieces, stir-fry over high heat until the surface of the meat pieces is evenly coated with sugar. RejoinGingerPiece、GarlicFinalGreen onionsSegments, star anise, bay leaves and dried chili peppers, stir-fry evenly to bring out the fragrance.
6.Pour in an appropriate amount of cooking wine, light soy sauce and dark soy sauce, stir-fry evenlyPork bellyAbsorb the flavor of the seasoning thoroughly.
7.Pour in enough water, bring to a boil over high heat, then turn to low heat and simmer slowly for 40 minutes, letPork bellySimmer until soft and glutinous.
8.After 40 minutes, joinTurnipspieces, continue to simmer for 20 minutes, letTurnipsSoak up the flavor of the soup to the fullest.
9.Finally, add an appropriate amount of saltEssence of chickenand a little sugar to taste, simmer for 5 minutes, then turn off the heat, remove from the pot and put on a plate.
During the stewing processPork bellyThe grease slowly oozes out, withTurnipsThe refreshing blend is perfect to form a rich and non-greasy soup. ThisPork bellyStewTurnipsThe meat is tender and juicy, mellow in taste, and rich in taste;TurnipsSoft and glutinous and refreshing, the entrance is refreshing and sweet, withGravyThe blend is even more delicious. It's a steaming dishGastronomyIt can not only dispel the cold of winter, but also moisturize dry skin and achieve a moisturizing effect.
1.Temper cold and moisten dryness and enhance physical fitness:Pork bellyStewTurnipsAsWinter WellnessA good product that can warm the body, dispel the cold, and preventChilblainsand the occurrence of joint pain. Pork bellyMedium-richHigh-quality proteinwithFatty acidsIt can provide sufficient calories to help people resist the cold winter and enhance their physical fitness. Turnipsand trace elementsPork bellycan boost immunity and maintain good health.
2.Improves complexion and nourishes skin:TurnipsIt is a food rich in vitamin C, which has the function of clearing heat and detoxifying. Consume regularlyPork bellyStewTurnipsIt can promote blood circulation, improve skin tone, and make people's complexion ruddy and shiny. TurnipsDietary fiberIt also promotes digestion and removes waste and toxins from the body, thus nourishing the skin.
Economyaffordable".Longevity dishesPork bellywithTurnipsThey are all very cheap ingredients, **close to the people. Whether it's a daily meal at home or a hospitality at a partyPork bellyStewTurnipsIt's all oneEconomyaffordable".GastronomyChoose.
Pork bellyStewTurnipsAs a dishEconomyaffordable".Longevity dishesIn the cold winter, it brings people not only taste enjoyment, but also the warmth of the body and soul. ServePork bellyStewTurnipsIt can be said to be able to dispel cold and moisturize dryness, improve physical fitness, improve complexion, and nourish the skinWinter WellnessThe best of the best. EspeciallyPork bellyHigh-quality proteinwithTurnipsThe combination of other nutrients in vitamin C can not only beBoosts immunityIt can also enhance physical strength and resistance, and is suitable for winter health care.
In addition,Pork bellyStewTurnipsThe recipe is simple, the ingredients are easy to obtain, and the cost is low, making it perfect for everyday family cooking. It has a rich taste and a rich soup, making it a warm appetizer to enjoy in winter. If you have a gathering of friends, it can also be a delicious hospitality dish.
All in allPork bellyStewTurnipsIt is a delicious andEconomyaffordable".Longevity dishes”。It can not only dispel cold and dryness, enhance physical fitness, improve complexion, but also moisturize the skin, bringing people a sense of happiness and health benefits. During this cold winter season, you might as well eat more of this delicious dish and enjoy the warmth and nourishment it brings.