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The irregularity of the great aunt is a problem that many women may encounter. Don't worry too much, there are some ways TCM can help you cope. Below, I will give you a detailed analysis of how TCM regulates irregular menstruation, so that you can have a regular menstrual cycle again.
First of all, we need to understand the causes of irregular menstruation. Traditional Chinese medicine believes that irregular menstruation is mainly caused by poor flow of qi and blood, loss of liver and kidney, and weakness of the spleen and stomach. Therefore, TCM regulates menstrual irregularities mainly by regulating qi and blood, tonifying the liver and kidneys, and strengthening the spleen and stomach.
1. Regulate qi and blood.
Qi and blood are the basic substances of human life activities, and poor flow of qi and blood is an important cause of irregular menstruation. Traditional Chinese medicine mainly uses the following methods to regulate qi and blood:
1.Diet: Traditional Chinese medicine believes that food has medicinal value, and qi and blood can be regulated through a reasonable diet. It is recommended to eat more foods that nourish blood and qi, such as red dates, longan, black sesame seeds, red meat, etc.
2.Medication conditioning: Traditional Chinese medicine often uses some drugs that have the effect of nourishing blood and nourishing qi to regulate qi and blood, such as angelica, astragalus, ginseng, etc. These drugs can bring the menstrual cycle back to normal by regulating qi and blood.
2. Nourish the liver and kidneys.
The liver and kidneys are important organs of the human body, and liver and kidney loss is another important cause of irregular menstruation. Traditional Chinese medicine mainly uses the following methods to regulate the liver and kidneys:
1.Medication conditioning: Traditional Chinese medicine often uses some drugs that have the effect of nourishing the liver and kidneys, such as wolfberry, chrysanthemum, rehmannia and so on. These medications can nourish the liver and kidneys and normalize the menstrual cycle.
2.Acupuncture and moxibustion: Acupuncture is commonly used in Chinese medicine to regulate the liver and kidneys, and by stimulating specific acupuncture points, the purpose of nourishing the liver and kidneys can be achieved.
3. Strengthen the spleen and stomach.
The spleen and stomach are the digestive and absorption organs of the human body, and a weak spleen and stomach can also lead to irregular menstruation. Traditional Chinese medicine mainly uses the following methods to regulate the spleen and stomach:
1.Diet: Traditional Chinese medicine believes that diet is the most effective way to regulate the spleen and stomach. It is recommended to eat more easily digestible and nutritious foods, such as millet porridge, pumpkin, sweet potato, etc.
2.Drug conditioning: Traditional Chinese medicine often uses some drugs that have the effect of regulating the spleen and stomach, such as Poria cocos, Atractylodes macrocephalus, licorice, etc. These drugs can regulate the spleen and stomach and normalize the menstrual cycle.
Fourth, the ancient prescription of traditional Chinese medicine.
There are many ancient prescriptions in Chinese medicine that are very effective in regulating menstrual irregularities, and the following two commonly used ancient prescriptions are introduced:
1.Siwu Soup: Siwu Soup is a classic prescription of traditional Chinese medicine, which is mainly composed of Angelica sinensis, Chuanxiong, White Peony and Rehmannia Rehmannia. Siwu decoction can nourish the liver and kidneys, regulate qi and blood, and has a good conditioning effect on irregular menstruation.
2.Xiaoyaosan: Xiaoyaosan is a commonly used prescription in traditional Chinese medicine, which is mainly composed of Bupleurum chinensis, white peony, angelica, and licorice. Xiaoyaosan can regulate the liver and spleen, soothe the liver and relieve depression, and has a good conditioning effect on irregular menstruation.
The above are the main methods of TCM to regulate menstrual irregularities. However, it is important to note that there are many causes of irregular menstruation, and the conditioning method needs to be different from person to person. Therefore, it is best to consult a professional TCM physician for individualized conditioning while using TCM conditioning methods.
References: 1Chen Keji. Internal Medicine of Traditional Chinese Medicine[M].Health Press, 2010
2.Li Diangui. Traditional Chinese Medicine[M].Health Press, 2015
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