In spring, no matter how expensive this meat is, you have to eat it! Nourish qi and protect the kidn

Mondo Health Updated on 2024-02-21

In spring, meat is indispensable on the tableDelicious。Speaking of replenishing qi and protecting the kidneys, strengthening muscles and bones,Beef tendonsIt's a delicacy. Beef tendonsThe meat is tender and smooth, and the taste is excellent, and it is known as the "pride of meat". It is suitable for middle-aged and elderly people, which not only nourishes the body, but also helps to nourish blood and qi, strengthen the spleen and stomach, and protect the kidneys. PurchaseBeef tendonsAdvance reservations are required as it is highly sought after as it is available in limited quantities. Today, we start withBeef tendonsStart and shareDeliciousStew, letTaste budsFeel the power of nourishment.

Beef tendonsAs a high-quality part, careful handling before cooking is essential. will be washedBeef tendonsSlice it, then cut it into small pieces, soak it in water and wash it to ensure that the meat is clean and odorless. CodonopsisGoji berriesAlso wash thoroughlyCodonopsisCut into small pieces and set aside. FreshGingerSlice and set aside.

In the preparation phase,Beef tendonsThe washing is crucial. withflourIt can play a role in decontamination and cleaningGoji berrieswithCodonopsisI am also waiting for cooking. GingerIt provides a fragrant aftertaste for subsequent stewing.

will be dealt withBeef tendonsPut in a saucepan and add the cleaned oneCodonopsisGoji berrieswithGingerSlice. Pour in an appropriate amount of water, cover the pot, and simmer for 15 hours. Although the process of stewing requires patience, wait until the stew is doneBeef tendonsThe soup is fragrant and attractive, and the taste is delicious. Add to tasteTable salt, stir well, and enjoy.

StewedBeef tendonsSoup not only requires time to wait, but also needs to be carefully cooked andCooking skills。The deliciousness of the entrance is the result of unremitting efforts.

StewedBeef tendonsWhen making soup, make sure that the meat is clean and rinsed several times for a better taste. CodonopsiswithGoji berriesThe addition not only gives the soup rich nutrition, but also has the effect of replenishing blood and qi, and the taste is more mellow.

For loveGastronomyFriends, you might as well try this simple andDeliciousofBeef tendonsSoup. Hope inGastronomyIn the world, every tasting is a wonderful experience. Everyone is welcome to taste and shareGastronomyThe joy of cooking together!

Beef tendonsNot only can it be stewed, but it can also be cooked in a variety of ways, with a unique taste and rich nutrition. Here are a few different ways to cook it for you to indulge on your spring tableBeef tendonsofDelicious

will be cutBeef tendonsWash the slices, drain and set aside. Heat the pan with cold oil and put it inBeef tendonsStir-fry the slices of meat and add an appropriate amount when cookedSeasoning, stir-fry evenly and then remove from the pan. This cooking method is simple and quick, and it is retainedBeef tendonsThe original taste of the meat.

ReadyBeef tendonsBlanchRemove and set aside. Heat the pan with cold oil and addGreen onions, ginger and garlicStir-fry incense and put it inBeef tendonsStir-fry until slightly charred, add an appropriate amountSeasoningand water, turn to low heat and bring to a boil until the flavor is incorporated. This dish is bright red in color and delicious in taste, making it a good dish to accompany a meal.

willBeef tendonsCut into thin slices, with salt andPepperMarinate for a moment. Heat the pan with cold oil and put it inBeef tendonsFry the slices until golden brown on both sides, add an appropriate amountSeasoningFry until the juice is reduced. This cooking method is bakedBeef tendonsThe meat is delicate, crispy on the outside and tender on the insideDeliciousDelicious.

Will be cut into cubesBeef tendonsMeatBlanchAfter scooping out, matchVegetablesRiceand seasonings, put into a pot and simmer until untilRiceCooked through, the meat is fragrant. This dish is delicious and nutritious, making it suitable for the whole family.

in cookingBeef tendonsIn the process, different methods present different flavors, enriching the springDietThe choice for people to enjoyDeliciousAt the same time, it also satisfies the double enjoyment of sight and taste.

Since learning to cookBeef tendonsIn a variety of ways, my cooking skills have also been greatly improved. Whether stir-fried, braised or friedClaypot rice, each of which is shownBeef tendonsThe unique charm of me keeps moving forward on the road of cooking, with the rightGastronomylove and rightlifeenthusiasm and can taste something different every dayDeliciousand feel it from itlifeThe possibilities are endless.

I hope you can be here tooKitchento find out moreGastronomyCook with heart, taste with love, and share this beauty with family and friends. May oursTaste budsBloom in the spring,lifeAlso becauseGastronomyAnd even more exciting!

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