As a treasure of traditional Chinese medicine, TCM has a long history and rich experience. In the world of Chinese medicine, there are many precious suggestions and secret recipes that have been passed down but are little known to this day. These undisclosed suggestions are hidden in the hearts of TCM practitioners, and are only revealed at specific times and among specific groups of people. This article will reveal some of the hidden suggestions of TCM to help readers better understand the wisdom and uniqueness of TCM.
First of all, TCM emphasizes "curing diseases before they occur". In the concept of traditional Chinese medicine, the prevention of diseases is more important than the first disease. TCM physicians will provide some unknown preventive measures according to the individual's constitution and environmental factors. For example, TCM practitioners may advise people to rinse their mouths with warm water every morning after waking up to remove toxins and germs from their mouths. In addition, TCM physicians will also recommend some special foods and herbs, such as astragalus and wolfberry, to enhance immunity and resistance and prevent the occurrence of diseases.
Secondly, TCM focuses on regulating the internal and external balance of the body. TCM physicians will provide some unknown treatment methods according to the individual's constitution and condition. For example, TCM practitioners will advise people to soak their feet in warm water every night before going to bed to improve blood circulation and relaxation. In addition, TCM physicians will also recommend some special massage and acupuncture techniques, such as massage and cupping, to regulate the meridians and qi and blood, and improve the function and state of the body.
Again, TCM emphasizes an individualized approach. TCM physicians will provide some unknown solutions according to the individual's constitution and condition. For example, TCM physicians will recommend some special herbs and dietary therapy methods according to the individual's constitution and condition, such as dendrobium, deer antler velvet, etc., to regulate the body's yin and yang balance and the function of the internal organs. In addition, TCM physicians will also recommend some special exercises and health preservation methods, such as Tai Chi and Qigong, according to the individual's constitution and condition, to enhance the body's resistance and self-healing ability.
Finally, TCM focuses on the regulation of mental health. TCM physicians will provide some unknown psychological treatment methods according to the individual's psychological state and condition. For example, TCM practitioners will advise people to maintain a good state of mind and mood and avoid excessive stress and anxiety. In addition, TCM practitioners will also recommend some special meditation and relaxation techniques, such as meditation and breathing, to balance the body and mind and improve the quality of life.
In conclusion, the undisclosed advice of TCM practitioners is the valuable experience and wisdom accumulated by TCM practitioners over the years. These recommendations include disease prevention, physical conditioning, individualization**, and mental health management. By understanding and applying these undisclosed recommendations, we can better protect our health and improve our quality of life. Therefore, we should cherish the wisdom and uniqueness of TCM, collect these undisclosed suggestions, and apply them when needed. Let the wisdom and uniqueness of TCM escort our health.