It's the end of February this year, winter has ended, spring has quietly come, I have been eating big fish and meat before, I will have a poor appetite if I eat too much, and I am tired of eating delicacies from the mountains and seas, so it is better to change the taste. Recently, I have gained more than a dozen pounds during the holidays, and now I have been eating green vegetables, but it is too light, and it can be paired with some appetizing dishes, such as this fried konjac with green garlic sprouts and capers, the dishes smell huge, and it tastes super appetizing, but it's a pity that I don't know how to eat. Spring appetite is too bad, don't panic! Eat more of this dish for your family, satisfy your hunger, and it's very good to eat
The detailed method of stir-fried konjac with green garlic sprouts and capers].
Ingredient list: select a few green garlic sprouts (green garlic sprouts are also called garlic leaves, known as the most popular side dish on the spring table, the leaves smell very fragrant, which can not only play the purpose of color matching, but also stimulate our appetite, with konjac is a perfect match, it tastes super appetizing), millet spicy several, capers about 60 grams (capers are food made of fresh beans, very easy to store, can be served with rice and white porridge, capers taste very crisp and appetizing), a little cold water, Buy 300 grams of high-quality konjac (konjac is a new type of food, very popular with ** people, the taste is very elastic, very low in calories, can help promote intestinal movement, many benefits), a little salt and chicken essence, a few edible oils, a little light soy sauce and oyster sauce, and other condiments.
The specific production order:
Step 1: Prepare green garlic seedlings, capers and konjac and other ingredients in advance, first cut off the roots of a few green garlic seedlings, scrape off a layer of yellowed leaves, pinch off the stale leaves, wash them repeatedly, cut them into several small pieces, and set aside.
Step 2: Remove the spicy stems of the millet, wash and cut into several small rings, cut the ginger and garlic into fine pieces, remove the two ends of the capers, wash them into several small pieces, and set aside.
Step 3: Rinse the konjac with water, change the knife and cut it into several long strips, boil a large bowl of water in the pot, pour in the konjac after boiling, add a spoonful of salt, blanch the konjac for one minute, make the konjac taste better, remove the moisture on the surface of the control dry, prepare some side dishes, and start to make this fried konjac with green garlic sprouts and capers.
Step 4: Heat the bottom of the pot in advance, add cold water to boil until 7 hot, add minced ginger and garlic and spicy millet, pour in capers and stir-fry quickly for a while.
Step 5: Turn down to high heat and stir-fry, pour in the konjac and stir-fry quickly, add a spoonful of salt, a spoonful of thirteen spices, and a spoonful of light soy sauce and oyster sauce.
Step 6: Add chicken essence and pepper and other condiments, put in some green garlic sprouts, stir-fry a few times with a spatula, turn off the heat and put on the plate, this green garlic sprouts and capers can be fried konjac to eat, it tastes sour and crispy and appetizing, super appetizing.
Stir-fried konjac with green garlic sprouts and capers is a special dish with rice, mainly made of green garlic sprouts, capers and konjac made of 1, the dish is very good-looking, sour and crispy, the flavor is unique, it tastes super appetizing, the next meal is very good, our family loves to eat, it is a hundred times better than big fish and meat.
Netizens, have you ever eaten this fried konjac with green garlic sprouts and capers? (The pictures in the article are all from the Internet).