The spring breeze is warm, everything grows, the warm sun shines on the earth, and spring seems to be a gentle gift from nature. In spring, in addition to going out to enjoy the spring, we should also pay attention to the nourishment of the body, especiallyLiverThis important detoxification organ. LiverOnce damaged, it will affect the health of the body. In addition to regular work and rest and diet, moderate exercise is also protectionLivereffective way. In terms of diet, eat more light ingredients such as:KelpIt is especially beneficial to cleanse the liver and lungs, detoxify and nourish the skin. And today, let's take a simple and delicious dish togetherKelp meatball soupThe production method allows you to enjoy a moisturizing and comfortable feast for your taste buds when it is dry in spring.
In the spring,KelpMiao is particularly popular. willKelpPut the seedlings in a pot, add an appropriate amount of warm water and soak for about 10 minutesKelpIt will soak in no time. After that, take it out, rinse it with clean water to remove surface impurities, and set aside. KelpThe soaking rate is high, a small handful can be soaked out of a large bowl, it is recommended to soak on demand to avoid excess waste.
RemoveMeatballsAfter washing, set aside, willGingerWash thoroughly in running water, and pay attention to washingGingerof the gaps, then slice for later use.
Pour water into the pot and put in the washed oneKelpPieces andMeatballsto joinGingerSlice, cover the pot and cook for about 5 minutes. The cooking time depends on the amount of ingredients, but if there are many ingredients, it will be necessary to extend the time accordingly.
When cooked, it spreadsKelpAdd the fragrant broth to an appropriate amountTable saltEssence of chickenAnd a littleCooking oil, stir well to taste. Try the soup to taste and turn off the heat if you're satisfied. DeliciousKelp meatball soupReady-to-finish, refreshing and sweet, perfect for spring.
KelpThe seedlings are tender and smooth, with a wide variety of varieties on the market, and are suitable for cooking soups, cold salads or stir-fried foods. The soaking speed is fast, it is recommended to soak on demand to avoid waste.
2.Enrich the soup and add itEggsEnhance the taste, rich in nutrition and delicious. Dry spring needs to be hydratedKelp meatball soupIt is a good choice, simple to make and nutritious and delicious.
On this spring day, try making a warmWellnessofKelp meatball soupto bring nourishment and care to yourself and your family. ProtectionLiver, starting with a healthy diet, let's enjoy comfort in the springlifeto have a healthy body.
By makingKelp meatball soupThe taste and nutrition can not only add a touch of deliciousness to the spring, but also toLiverThe maintenance is infused with a sense of tenderness and care. The spring breeze is blowing, let us cherish every beautiful moment, start with a nutritious table, and enjoylifeof good and healthy. May everyone be in a happy mood in spring, have a healthy body, and welcome the sunshine and hope of every day.