In spring, nature's gifts are always so abundant. Whenever you go out to pick, there are many kinds of themWild herbsIt's always dazzling. Among them, the most popularCapsuleThere are undoubtedly manyWild herbsThe best of the best. Whether it's boiling eggs with it,Make dumplingsRavioli, or doneCapsuleBread, all of themDeliciousDelicious. CapsuleThe unique flavor and texture attract countless diners, especially in springCapsuleThe freshness is even more irresistible. You might as well stock up on more at a time and put it inRefrigeratorPreservation, not only can save the fatigue of frequent picking, but alsoCapsuleIt is rich in nutrients, especially the characteristics of high protein and calcium.
in the diggingCapsuleofDeliciousAt the same time, we should also understand how to preserve the beauty of this spring. We'll cover it belowCapsuleand share some tips for you to enjoyGastronomyAt the same time, retainCapsuleFresh and nutritious.
Wild herbsThe environment in which it grows is complex, and impurities such as soil, wildflower residues, and leaves are always inevitably adhered toCapsuleAbove. Whether you're picking it yourself or buying it home, the first step needs to be carefully washedCapsule。Rinse several times with clean water, make sureCapsuleDirt and impurities on the surface are removed, making the ingredients safer and more hygienic.
WashedCapsuleNeed to go throughBlanchprocessing, so that it can not only be retainedCapsuleThe bright green color can also kill the surface of the ingredients to a certain extentBacteria。Bring the water in the pot to a boil and add the appropriate amount of salt, the salt will not only be raisedCapsulecolor, you can also add flavor, and then willCapsulePlace in a potBlanch。WaitCapsuleOnce it has softened, quickly remove it and soak it in cool water to keep it upCapsuleThe crunchy and tender texture.
willBlanchProcessed goodCapsuleSqueeze out the water and knead into small balls. If you need to store large quantitiesCapsule, you can consider dividing it into multiple portions, and make each portion into small balls. Take out the plastic bag and place itCapsulePut the small ball into the bag, try to expel the air in the bag, then seal the mouth of the bag, and put it inRefrigeratorPerform cryopreservation. After being processed like thisCapsule, which can be stored for a longer time and is not easy to deteriorate.
Capsule, the taste is fresh, unique, and among manyWild herbsis unique. Spring'sCapsuleIt is irresistible, fragrant and refreshing, and it tastes like being in springFields。I enjoyCapsuleDeliciousAt the same time, it is also important to understand the rich nutrients it contains.
CapsuleAbundantProteinsand calcium, which is a rare treasure trove of vegetable nutrition. ProteinsIt is constitutionHuman cellsCalcium, an important component of tissues, is a trace element necessary for maintaining bone health. Consume in moderationCapsule, not only can it be increasedProteinsIt also helps to replenish calcium and prevent diseases such as osteoporosis. Therefore, spring meetsCapsuleIn addition to the satisfaction of taste, it can also bring a comprehensive nutritional supply to the body.
CapsuleIt is versatile, and a variety of cooking methods can highlight its unique flavor. Either wayMake dumplings, stir-fryCapsule, steamedCapsule, or doneCapsuleCapsuleDumplings can show a unique style on the tableDelicious
Tip 1:BlanchSalt can be preventedCapsuleYellows and retains the delicious color of the ingredients. This is not only possibleCapsuleThe color is more turquoise and is also designed to be enhancedCapsuletaste and ornamentality.
Tip 2: SaveCapsuleBe sure to seal it with a plastic bag and remove air from the bag to prevent oxidation and deterioration of the ingredients. After being processed like thisCapsuleThe taste remains delicious, there will be no cross-flavor, and the original taste and nutrients of the ingredients are maintained.
CapsuleIt is peculiar to springWild herbsOne of them, not only delicious, but also nutritious. I enjoyCapsuleBroughtDelicious, we can also preserve the beauty of spring for a longer period of time through clever preservation methods. Whether it's pan-fried, stir-fried or steamed,Capsulecan show a unique charm for springlifeAdd a touch of freshness and beauty. Let's enjoy the beautiful time of springCapsuleBroughtDeliciousWith nutrition, feel the beauty of nature's gifts.