Women's bodies need an adequate blood supply to remove toxins from the body and resist the challenges of aging. WhileDuck bloodAs a precious ingredient, it is not only delicious but also richIron elementand trace elements, known as the feminine".Replenish bloodHoly Medicine". InDietMatch it with a reasonable choiceDuck blood, not only can you enjoy the delicious taste, but also help to maintain the bodyHealth。Here's a delicious dishDuck bloodRecipes to make it easy for you to graspCooking skillsfor yourselfHealthBonus points.
Duck bloodHandling & Preparation: This step is crucial and will:Duck bloodWash the cut pieces, remove the membrane, and thenBlanch, can beDuck bloodThe taste is more delicious, and at the same time, odors are removed and the quality of ingredients is improved. Processed goodDuck bloodSpare.
Expanding: ProcessingDuck bloodBe careful when making sure to remove all the membranes so that cooking comes outDuck bloodThe taste will be more delicate and smoother to eat. Blanchprocess, you can seeDuck bloodSlowly discoloring, this is the fishy smell and impurities it releases during the rapid scalding process, making the ingredients cleaner and more delicious.
Baby rapeTreatment: CleanBaby rapeBlanchCut into sections for later use. Baby rapeThe effect of clearing heat and detoxifying, aiding digestion, withDuck bloodofReplenish bloodThe detoxifying effects complement each other. will be dealt withBaby rapewithDuck bloodThe taste is fragrant.
Expanding:Baby rapeis a nutritious oneVegetables, its tender green leaves with a fresh aroma,BlanchIt is more tender after that. Cooking togetherBaby rapewithDuck bloodIt can not only increase the layering of the taste of the dish, but also make the whole dish more colorful and attractive.
3. Stir-fry of spices: Pour an appropriate amount of oil into the pot and addGarlic clovesCayenne peppersStir-fry until fragrant, then add the processed oneBaby rapeStir-fry quickly and evenly. Then put it inDuck bloodstir-fry and stir-frySeasoningsBring to a simmer so that the ingredients are fully combined.
Expanding:Garlic cloveswithCayenne peppersThe aroma spreads in the pot, and in the process of stir-frying, the salty aroma becomes more and more intense, attracting people's appetite. JoinDuck bloodAfter the dish becomes more attractive in color and fragrant after cookingDuck bloodIt has an enticing aroma that makes it mouth-watering.
4. Remove the dish from the pot: After simmering for a few minutes, open the lid and stir well again to ensure that the seasoning fully penetrates into the inside of the ingredients, making the whole dish taste more delicious. When cooking is complete, remove from the pan and enjoyDuck bloodSmooth taste,Baby rapeFragrant, nutritious, and delicious.
Expanding: The dishes that come out of the pot at the end are good in color and flavorDuck bloodTender and juicy, with a refreshing pairingBaby rapeThe taste is rich and varied. The dishes absorb the essence of various ingredients, and the homogeneity and integration during the cooking process make the dishes more layered and make people have an endless aftertaste.
Spring is a good time to take supplements, when the weather is pleasant and the appetite will be better. When choosing tonic ingredients, in addition to supplementing nutrients and energy, we should also pay attention to light and delicate, so that the body can absorb more nutrients. ThisDuck bloodThe dishes are not only delicious in taste, but also rich in contentIron element, to helpReplenish bloodNourish blood, detoxify and nourish the skin.
1. YesDuck bloodPre-treatment reduces fishy odors and improves taste. BlanchAfterDuck bloodIt is more tender and has a better taste.
2. During the cooking process, it is recommended to stir-fry over high heatDuck bloodwithBaby rapeand use it againSimmerSimmer for a while to add flavor to the seasoning and make the dish more delicious.
InDietmedium, choose the appropriate amountDuck bloodTo cook dishes, not only to satisfy the appetite, but also to obtain nutrients, so that the body is betterHealth。Behind every dish, there is a careful preparation of ingredientsTaste budsThe perfect enjoyment.
Conclusion: EnjoyGastronomyAt the same time, we should also pay attention to nutritional matching, so that food can bring more to the bodyHealthBenefit. Hope through this delicious dishDuck bloodDishes, you can feel itHealthHappiness that coexists with deliciousness. Stay tuned for the smell of food and fire, and discover more delicious dishes to share with youGastronomyThe joy of it.