What to eat for breakfast to lose fat, you will follow Fangzi.
1 2 tablespoons cereal, knock 2 eggs, add a pinch of salt, chopped green onion, diced bell pepper and stir well.
2 Spray less oil in the pot, pour in the cereal egg mixture, and fry slowly over low heat until golden brown on both sides.
The resulting oatmeal is fragrant and nutritious.
I won't eat it for body management, so try the recipe on the 7th
Lose the moon every year, get fat every year! Dieting, pills, exercise, etc., have long become mantras for reducing mensa in daily life. However, most people have tried and failed.
A way to lose weight while eating is worth trying:
1. Life reduction does not strictly restrict diet.
2. It is not a diet to refuse food.
3. It is to achieve the goal of ** by changing the diet structure and lifestyle, so that you can lose weight while eating.
4. You don't need to go to the gym every day, you can also neat the best method.
5. This way of reducing the moon is easier to adhere to.
You can let go of those painful experiences before you and embrace a healthy way! Believe in yourself, believe in the scientific way to reduce menstruation, and you can also have a beautiful body!
If you think it's good, then like it or "watch".If you encounter any questions in **, you can add v to leave a message for consultation, and I will reply to answerThanks for reading.