Fish gelatin is an ingredient rich in protein and gelatin, which has the effect of nourishing blood, strengthening functions, nourishing the kidneys and nourishing the skin. There are many ways to make fish gelatin, and I will introduce you to some common ways to eat fish gelatin.
There are many homely ways to make fish gelatin, and the most common is fish gelatin white fungus soup.
First of all, we need to prepare ingredients such as fish gelatin, white fungus, red dates, wolfberries, rock sugar, etc. Then, soak the fish gelatin, tear the white fungus into small florets after soaking, remove the pit of the red dates, and wash the wolfberries for later use. Then, add an appropriate amount of water to the pot, add the soaked fish gelatin, white fungus, red dates, and wolfberry, boil over high heat, turn to low heat and simmer for about 20 minutes. Finally, add an appropriate amount of rock sugar and simmer for another 10 minutes.
Fish gelatin white fungus soup is delicious and nutritious, which is very suitable for female friends.
In addition to fish maw and white fungus soup, there is also a very popular fish maw method, which is fish maw white fungus and red date soup.
The preparation method is basically the same as that of fish gelatin white fungus soup, but the choice of ingredients is different. The ingredients needed for fish maw and white fungus red date soup include fish maw, white fungus, red dates, wolfberry, rock sugar, longan, etc. First of all, soak the fish gelatin, tear the white fungus into small flowers after soaking, remove the core of the red dates, and wash the wolfberries for later use. Then, add an appropriate amount of water to the pot, add the soaked fish gelatin, white fungus, red dates, wolfberry, and longan, boil over high heat, turn to low heat and simmer for about 20 minutes. Finally, add an appropriate amount of rock sugar and simmer for another 10 minutes.
The taste of fish maw and white fungus red date soup is richer and more nutritious, which is very suitable for autumn consumption.
In short, fish gelatin is a nutritious ingredient that has the effects of nourishing blood, strengthening functions, tonifying the kidneys, and nourishing the skin. The correct way to eat it is to eat it on an empty stomach, but you need to be careful not to eat it with cold foods. There are also many ways to make fish maw, including fish maw white fungus soup and fish maw white fungus red date soup, etc., which are easy to learn and nutritious. You may wish to try these home-cooked fish gelatins to make your body healthier and your face more beautiful.