If the spring qi is reversed, there will be less yang and no birth, and the liver qi will change internally. If the summer weather is reversed, the sun is not long, and the heart is empty. If the autumn qi is too yin, the lungs will be full of scorched qi. The reverse winter qi is less yin and no hiding, and the kidney qi is alone.
Heaven and earth have a mighty spirit, pure and bright, and it contains great virtues, and everything depends on it to run day and night;
It is undoubtedly the grace of nature, but heaven and earth never reveal their own merits;
Here it isThe sky is open, the earth is bright, and when the harmony is smooth, the sun, moon and stars shine with it
But once the heaven and the earth do not meet, it means that the qi is not smooth, when the haze comes, the sun and the moon are dim, and the mountains and rivers are full of "evil energy";
The corresponding rain and dew cannot fall, the yang energy cannot rise, life cannot survive, even tall trees will die, so the wind and drizzle are auspicious to the world at any time;
If the corresponding thieves are full of winds, torrential rains, and the chakra is out of order, it is regarded as a violation of the rules of the heavenly phase;
It is precisely because of the changes in the wind and clouds and the impermanence of the weather that the way of the saints is particularly worth learning;
That is to say, no matter when and where, no matter whether the weather is good or bad, the saints will not be shocked and will maintain the constant principle of health in their hearts;
Because of this,Even in abnormal weather, the saint can always deal with it easily, and it cannot be invaded by the evil spirit of thieves.
You might as well combine the changes of the four seasons throughout the year and talk about the health secrets summarized for the saints;
Spring does not violate the qi of spring, so that less yang grows, and liver qi can accumulate;
Summer does not violate the qi of summer long, because the yang qi is flourishing, so that the righteousness in the heart can be consolidated, so as to prevent the heart qi from being weak and causing diseases;
Autumn does not violate the qi of the autumn harvest, so that the Taiyin converges, so as to prevent the hot leaves of the lungs from being scorched and flatulent, so as to better protect the heart and lungs;
Winter does not violate the qi hidden in winter, so that the less yin is hidden, the kidney qi is stored, and the yang qi in the body is not discharged, so it will not be infected with diseases;
As the so-called change of the four seasons, the shift of yin and yang, as long as it is complied with, not only will it not hurt the living body, but also provide assistance for the healthy body, so that all things will be endless;
However, if we grasp the laws of spring, summer, autumn and winter, which correspond to the laws of birth, growth, harvest, and storage, and do not disobey them, we will not destroy the true qi of life;
This is the great wisdom of health preservationThe saints only bow down to practice, while the fools often disobey them;
As long as you obey the growth and decline of yin and yang like the saints, life can not only survive, but also stay away from diseases on its own, so as to rejuvenate itself.
About the author] Dingding, also known as Yezi, whose real name is Li Shengchun, is a native of Zhengyang County, Henan Province. He is the author of masterpieces such as "West" and "East". The current manuscript of "Tasting and ReadingThe Yellow Emperor's Inner CanonReferenceFourth, the atmosphere is divineThe second part is imitated.
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