Winter tonic is not afraid of cold, known as the king of winter tonics , nourishing and anti aging

Mondo Health Updated on 2024-02-07

Quail eggswithPork bellyA perfect pair, their combination can produce a delicious dish. First of all, willQuail eggsWash and cook and peel the shell for later use. Then, willPork bellyWash and cut into cubes, and chop the green onions, ginger and garlic. Next, add an appropriate amount of water to the pot and put it inPork bellyand a spoonfulCooking wineAfter boiling, remove and drain for later use. Next, pour in a hot panPork bellyStir-fry until golden brown on both sides, remove and set aside. Then, leave the bottom oil in the pan and add itRock sugarSaute until sugary and pourPork bellyStir-fry well. Subsequently, add an appropriate amount of water and add another three scoopsLight soy sauce, a spoonfulCooking wine, a spoonfulDark soy sauce, two tablespoons of oyster sauce, add an appropriate amount of star anise, cinnamon and bay leaves, and simmer together for about half an hour. Finally, willQuail eggsPour it into the pot, simmer for 20 minutes on low heat, and when the juice is almost collected, reduce the juice over high heat, and then you can get out of the pot.

Fried lamb with green onions is a classicLambThe dish, its unique flavor is irresistible. First of all, willLambWash the slices and willGreen onionsChop well and mince the garlic. Then, willLambAdd one scoop to mediumLight soy sauce, 1/2 tbspDark soy sauce, a spoonfulCooking wine, 1/2 tbspPepperMarinate for about 15 minutes. Next, add an appropriate amount of oil to the pan and put it inLambStir-fry until raw, then add green onion and minced garlic, stir-fry evenly and then remove from the pan.

Iced peanuts are a delicious snack that is easy to make. First of all, willPeanutsRinse and drain and pour inEggsand add an appropriate amountCornstarchStir to combine. Then, add an appropriate amount of oil to the pan and put it inPeanutsFry until golden brown, remove and set aside. Next, leave the bottom oil in the pan and add itWhite sugarAdd an appropriate amount of water and cook until bubbling. Finally, it will be friedPeanutsPour into a saucepan and sprinkleWhite sesame seedsStir-fry evenly.

CelerywithBeefThe pairing is a nutritionally balanced home-cooked dish. First of all, willCeleryWash and cut into sections, willBeefWash the slices and willMillet spicyCut circles, willGarlicMinced. Then, cut it wellBeefAdd an appropriate amount of salt and a pinch to itPepper, a spoonfulLight soy sauce, a spoonful of oyster sauce, half a spoonfulDark soy sauce, a spoonfulCooking wineAfter grasping well, add another spoonful of cooking oil and the last spoonful of starch to grasp well, and marinate for 15 minutes. Next, add an appropriate amount of oil to the pan and put it inMillet spicyand minced garlic sauté until fragrant, then place the marinadeBeefBeat in the pot, change color and set aside. Finally, leave the bottom oil in the pan and willCeleryStir-fry and put in the stir-friedBeef, add salt to taste, stir-fry out of the pan.

ChestnutIt is a good product for winter supplementation, and it makes sense to be known as the "king of winter supplements". Not just because of its tonic properties, butChestnutIt also has a very high nutritional value. In the cold winter, we can pass by eatingChestnutto replenish the nutrients needed in the body and enhanceResistanceto prevent the occurrence of colds and various diseases. ChestnutThe soft and sweet taste is endless, and it can be enjoyed whether it is cooked or grilledGastronomyof pleasure.

The above describes a few to the following:Chestnutfor the main ingredientGastronomyRecipes include quail egg pork belly, fried lamb with green onions, fried peanuts with iced sugar and stir-fried beef with celery. Not only are these dishes delicious but also easy to make and suitable for making at home. Quail egg pork belly is a dish with a rich tastePork bellyThe fat withQuail eggsThe freshness and tenderness are matched with each other, and the fragrance is delicious. Fried lamb with green onions is a classic Sichuan dish with green onionsLambThe combination makes this dish have a strong aroma and a unique taste. Frosted peanuts are a simple and delicious snack with sweet icing and crunchyPeanuts, rich in taste. Stir-fried beef with celery is a healthy and nutritious vegetarian dishBeefThe deliciousness withCeleryThe combination of fragrance is full of flavor and nutritional value.

Tonic is one of the important tasks in winter. By combining food properly, we can improve the body's immunity and enhance the ability to resist viruses and cold. WhileChestnutAs a good winter tonic, its rich nutrients can meet our nutritional needs. At the same time,ChestnutAlso rich inVitaminsc, yesApplesto help improve the ability to resist fatigue. So, in the cold winter, you might as well eat moreChestnutto refuel yourself and make yourself healthier.

In short,ChestnutIt is one of the best ingredients for winter tonic. Its nourishing efficacy and high nutritional value make it known as the "king of winter supplements".Gastronomy。Through reasonable production and matching, we can make:ChestnutMake into a variety of delicious dishes and enjoyGastronomyAt the same time, it also replenishes energy for the body. In winter, let's pass through the edibleChestnutto stay healthy and energized from the inside out. Come on, let's do it!

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