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The liver, as an important organ of our human body, undertakes a variety of functions such as detoxification, metabolism, and energy storage. In traditional Chinese medicine theory, the liver is closely related to emotions, and liver cold is a common symptom of liver dysfunction, manifested as paleness, fatigue, loss of appetite, etc. People who suffer from liver cold need to pay attention to some contraindications in life to promote the ** of the liver. This article will give you a detailed introduction to the contraindications that patients with liver cold should avoid in their lives.
First of all, patients with liver cold should avoid eating cold foods. Traditional Chinese medicine believes that cold food can easily damage the body's yang qi and make the disease worse. Common cold foods include cold water, ice cream, watermelon, pear, bitter gourd, etc. Patients with liver cold should try to eat less of these foods, especially in summer, and be more cautious.
Secondly, patients with liver cold should avoid excessive mood swings. Mood swings can easily lead to liver qi stagnation, which can worsen the condition. Patients with liver cold should learn to adjust their mentality, keep a happy mood, and try to avoid negative emotions such as anger and excitement.
In addition, patients with liver cold should avoid overexertion. Overexertion will increase the burden on the liver and affect the liver**. Patients should ensure adequate rest time and avoid staying up late and overexertion.
Patients with liver cold should also avoid exposure to toxic substances. Toxic substances can cause serious damage to the liver, making the condition worse. Patients should stay away from toxic substances such as drugs, pesticides, and chemicals, and try to choose green and pollution-free daily necessities.
During the process of liver cold, patients should also follow the following recommendations:
1.Reasonable diet: Eat more warm and positive foods, such as ginger, green onions, garlic, leeks, carrots, etc., to help the liver yang qi.
2.Moderate exercise: Exercise can improve the body's immunity, promote blood circulation, and help restore liver function. Patients should choose the exercise method that suits them, such as walking, tai chi, yoga, etc., and avoid strenuous exercise.
3.Regular re-examination: Patients with liver cold should go to the hospital for regular re-examination, monitor the changes in their condition, and adjust the ** plan in time.
4.Follow the doctor's instructions: When taking traditional Chinese medicine**, you should strictly follow the doctor's instructions, take the medicine on time, and do not stop the medicine or adjust the dose without authorization.
5.Keep the stool smooth: Poor stool can lead to stagnation of liver qi and aggravate the condition. Patients should keep their stools smooth and eat foods that aid digestion and laxative, such as bananas and honey.
In short, patients with liver cold should pay attention to avoid the above taboos in their lives, actively cooperate with them, and maintain good living habits to promote the development of the liver. At the same time, patients should have confidence that they can overcome the disease, maintain an optimistic attitude, and recover as soon as possible.
In addition to the precautions mentioned above, patients with liver cold should also pay attention to the following:
1.Avoid substance abuse: Substance abuse can cause liver damage and worsen the condition. Patients should use drugs rationally under the guidance of a doctor and avoid buying drugs on their own.
2.Keep warm: Patients with liver cold have a cold constitution, so they should pay attention to keeping warm and avoid getting cold. Especially at the turn of the seasons, it is necessary to increase or remove clothing in time to prevent colds.
3.Keep the room ventilated: Indoor air circulation is good for the liver. Patients should keep the room ventilated to avoid polluted air.
4.Abstinence from sexual intercourse: Patients with liver cold have a weak constitution and should abstain from sexual intercourse to avoid excessive consumption of essence and qi and affect the liver**.
5.Learn the knowledge of liver disease: understand the symptoms, methods, etc. of liver disease, which will help patients better cooperate with doctors and improve the rate.
6.Family support: Patients with liver cold need the love and support of their families, and the warmth of the family atmosphere will help the patient psychologically and enhance their confidence in overcoming the disease.
7.Follow the principles of traditional Chinese medicine for health preservation: patients with liver cold can appropriately consume traditional Chinese medicine with the effect of warming yang and dissipating cold, such as cinnamon, dried ginger, aconite, etc. In addition, TCM massage, acupuncture, etc.** also have a good health care effect on the liver.
Through the above introduction, I believe you have a deeper understanding of the life precautions of patients with liver cold. Patients with liver cold should follow these taboos, actively cooperate, maintain good living habits, and believe that they will be able to overcome the disease and recover their health.
Finally, I wish all patients with liver cold a healthy and happy life as soon as possible!
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!