Kelp, known as ".Longevity dishesIt plays an important role at the dining table of middle-aged and elderly people. As we age, our body functions gradually decline, and health preservation becomes more important. KelpAs one of the common ingredients, it contains rich nutritional value. It is rich in potassiumProteinsAmino acids, trace elements, etc., should not be underestimated. Consume in moderationKelpIt helps to activate body functions, promote hormone balance, maintain metabolic balance, and also has benefits such as lowering blood sugar and moisturizing the intestines. InDaily dietKelp, which can bring more health benefits to the body.
Expanding:KelpIt is a very common ingredient in East Asia, and its nutritional value is very high, and it is often regarded as a good product for longevity. In Japan, there is an old saying."KelpImmortality", the legend of servingKelpIt is possible to increase the life expectancy. KelpContains abundantBrown algaePolysaccharides, iodine and potassium etc. on the human bodyHealth benefitselement. theseMineralsand trace elements play an important role in regulating the balance of the human body's internal environment, maintaining nerve activity, and promoting metabolism. Therefore,KelpNot just oneDeliciousDelicacies are also a wholesome ingredient.
KelpPiecećLean meatGarlic clovesCayenne peppersSesame seeds, green onions,GingerSoy sauce, pepper,Oyster sauce, salt, sesame oil, edible oil.
1.Soak itKelp: WillKelpAfter washing, the slices are soaked for an hour, and then cut into appropriate sizes for later use.
2.Prepare the minced meat: willLean meatGarlic clovesCayenne peppersSesame seeds, green onions,GingerPut it in a meat grinder and stir it into a meat puree, add seasonings and mix well for later use.
3. Roll the kelp roll: Put the meat puree on the kelp slices, roll it up into a roll and steam for 8 minutes.
4.Prepare the sauce: willGarlic clovesCayenne peppersSesame seedsSoy sauceOyster sauce, salt, sesame oil and stir well.
5. Complete the kelp roll: cut into sections after steaming, dip in the prepared sauce and serve.
Expanding:KelpThe roll is oneDeliciousA delicious meal that is simple to make and nutritious. KelpThe taste of the sea is paired with the tender meat filling, and the taste is rich and varied. during the steaming processKelpThe sweetness and meaty aroma are blended together, and the fragrance is overflowing. Wrapped in sauceKelpRolled, attractive in color, delicious in taste and rich in nutrition. It is not only suitable for middle-aged and elderly people, but also suitable for the whole familyDeliciousDelicacies.
1. Blanch the kelp slices: blanch the kelp slices and remove them for later use.
2.Prepare the sauce: willGarlic clovesCayenne peppersSoy sauceOyster sauce, salt, sugar, sesame oil mix thoroughly.
3.Soak itKelpPiece: WillBlanchAfterKelpThe slices are soaked in the prepared sauce for an hour and then served.
Expanding:Chilled kelp slicesIt is a refreshing and appetizing dish in summer. KelpPieces passedBlanchAfter processing, the texture is smoother, and it is fresh and pleasant with the fresh flavor of the sauce. KelpThe slices have a rich marine flavor and are added to the sauce to create a unique flavor. This dish is beautiful in color, rich in taste, and light in its lightnessKelpThe deliciousness of the . Chilled kelp slicesNot onlyDeliciousIt is delicious and rich in a variety of nutrients, which is a healthy oneDeliciousof delicacies.
KelpAs an ingredient with high nutritional value, it is often referred to as "Longevity dishesIt is favored by middle-aged and elderly people. BothKelpThe production method is simple and easy to preserveKelpThe nutrients of its own can be matched with different flavorsGastronomyIt is suitable for people of all ages. I enjoyGastronomyAt the same time, it also lays a good foundation for health. So, you might as well be inDaily dietJoin moreKelpto bring more health to yourself and your familyDelicious