The spring sun is shining, the earth is rejuvenated, and the people'slifeIt's also full of energy. However, as the temperature warms, the liver fire is easy to rise, which can easily lead to mood swings, sleep quality and other problems. In order to regulate the body and maintain health, it is especially important to adjust the diet appropriately. In this spring, we recommend a recipe to nourish the liver and eyes, and replenish the spleenGoji leavesPork liver soupGoji leavesRich in amino acids, trace elements and other nutrients, it is beneficial to clear heat and detoxify, soften blood vessels, nourish the liver and eyes, strengthen the spleen and stomach. This soup is not only delicious and delicious, but also simple and easy to make, making it suitable for spring health.
FreshGoji leavesThe texture is tender and smooth, and the taste is better when eaten. willGoji leavesTake it out, soak it in a basin and rinse it with water, and add it in moderationTable saltHelps sterilize. Wash well and set aside.
Goji leavesEmerald green, with a sparkling luster, as if the breath of spring is lingering in it. The young leaves that are gently swaying seem to be still stainedMorning dewof coolness. When rinsing with waterGoji leavesIt exudes a light fragrance, as if you are in a garden in spring, fresh and pleasant.
will be freshPork liverSoak in clean water and rinse repeatedly. willPork liverCut into thin slices, then soak in water and add to an appropriate amountStarchSoy saucePickled. Prepare for later use.
SlicedPork liverBright red and tender, like the freshness of the first bloom of springFlowers, white and delicate. StarchwithSoy sauceof joining, lettingLiver tabletsIt absorbs the rich flavor and is tender and juicy after entering the mouth, as if tasting the first warm sun of spring.
Pour an appropriate amount of water into the pot and addSliced gingerAnd a littleCooking oilBring to a boil and put it inPork liverBlanch and waitPork liverBoil the water again after discoloration. Add the cleaned onesGoji leaves, stir well, and season after cooking. Finally, pick up a hot bowlPork liverGoji leavesSoup, enjoy this spring delicacy.
When the soup is boiling, the water in the pot boils, and bursts of white mist riseGingerThe fragrance came to my nose and took it awayPork liverThe smell of fish. Goji leavesThe emerald green swaying in the tumbling soup releases a fresh aroma, as if it were springFieldsIn the fragrance, it is refreshing.
Goji leavesPork liver soupThe taste is delicious,Pork liverThe high iron content helps to nourish blood and qi. Goji leavesThe effect of clearing the liver, brightening the eyes and clearing heat is suitable for spring health and consumption. Especially for eyestrainResistanceThe weaker the population, the more beneficial. With balanced nutrition and mellow taste, it is a delicious dish that nourishes and nourishes health.
The fragrant soup moistens the mouthPork liverThe freshness of the collision is comingGoji leavesThe fragrance is blended into a unique delicacy. When tasting, delicateLiver tabletsMelt on the tip of the tongue, and the nutrients seep into every corner of the body, as if putting on a soft armor on the body.
Pork liverThe treatment should be thorough: rinse several times before slicing, soak to remove the blood and water, and makePork liverFresher and tenderer.
2. Choose tenderGreen goji leaves: The taste is better, and the cooking time is moderate, so it will not be affectedPork liverTexture.
GingerRemove the smell and enhance the freshness: add an appropriate amountSliced ginger, which can not only enhance the flavor but also remove the fishy smell, making the soup more delicious.
Goji leavesPork liver soupIt is a nutritious dish with a very spring atmosphere, which is not only delicious, but also has the health care effects of clearing the liver and eyes, nourishing qi and replenishing blood. This spring, we might as well try this simpleGastronomyTone your body, keep your mood happy, and welcome the vitality of each day. lifeJust like cooking, knowing how to mix and match properly can cook a good taste. May we be hereGastronomyOn the way, not only find the taste, but also find itlifeof fun.