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As an experienced doctor, I am well aware of the breadth and profundity of Chinese medicine. In recent years, Chinese medicine has gradually received more and more attention, but there are still many people who have misconceptions about Chinese medicine. Today, I will reveal 10 small misunderstandings in life for you, so that you will no longer be deceived.
Myth 1: If you eat black sesame seeds often, your hair will turn black.
Many people think that eating black sesame seeds can make their hair darker, but this claim is not scientific. Hair graying is mainly related to genetics, age, disease, and other factors. Black sesame seeds are rich in nutrients, such as protein, fat, calcium, iron, etc., which are beneficial to the body when consumed in moderation, but they cannot make hair black.
Myth 2: Chinese medicine does not ***
Although traditional Chinese medicine is natural and relatively small, it does not mean that there are no adverse reactions such as liver and kidney damage and gastrointestinal discomfort caused by long-term or excessive use of traditional Chinese medicine. Therefore, when using Chinese medicine, it is important to follow the doctor's instructions and do not abuse it on your own.
Myth 3: Acupuncture can be a pain for all.
Acupuncture is an ancient method of Chinese medicine** that does have a good effect on some pains. However, acupuncture doesn't make all pain.
For pain caused by some organic lesions, acupuncture may not be effective. Therefore, in the case of **pain, it is necessary to first clarify ** and then choose the appropriate **method.
Myth 4: Cupping can**.
Cupping is a method of adsorbing and forming congestion through negative pressure, so as to achieve the purpose of **. Although cupping has a certain effect, it cannot rely solely on cupping. A combination of diet and exercise is required to achieve the best results.
Myth 5: Massage can be a hundred diseases.
Massage is a common TCM** method that can relieve muscle fatigue, improve blood circulation, and more. However, massage is not a panacea. For some serious diseases, massage can only play an auxiliary role, not a substitute for medication or surgery.
Myth 6: Qigong can be cancer.
Qigong is a traditional Chinese medicine health preservation method that achieves the effect of exercising the body and mind through methods such as body, pranayama, and heart.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!