A home-cooked recipe for mutton soup
To make a delicious lamb soup, start by preparing the following ingredients:
Ingredients:
500 grams of lamb shank.
2 slices of ginger. 2 green onions.
Cooking wine to taste. Goji berries to taste.
Codonopsis in moderation. Appropriate amount of red dates.
Salt to taste.
Steps:
1.Wash the leg of lamb and cut it into medium-sized pieces.
2.Add water to the pot, add the leg of mutton, add ginger slices and green onions, pour in an appropriate amount of cooking wine, bring to a boil over high heat, and skim off the foam.
3.Remove the blanched lamb leg meat and rinse it with water for later use.
4.Add an appropriate amount of water to the stew pot, put in the blanched lamb leg, add wolfberry, codonopsis, and red dates, boil over high heat, turn to low heat and simmer for 2-3 hours.
5.During the simmering process, you can add the right amount of salt to taste according to your taste. Simmer until the lamb is tender.
Nutritional value of mutton soup
Mutton soup is rich in protein, fat, carbohydrates, vitamins, calcium, iron and other nutrients, which has the effect of nourishing qi and blood, strengthening the body and improving immunity.
Taste characteristics of mutton soup
The mutton soup is tender and tender, the soup is rich and mellow. Adding an appropriate amount of wolfberry, codonopsis, red dates and other ingredients can add a unique flavor to the mutton soup and make the soup more delicious and delicious.
A heart-warming tonic in winter
Mutton soup is a nutritious and mellow winter nourishing product, which can not only provide sufficient energy for the body, but also have the effect of nourishing qi and blood, strengthening the body and improving immunity. In the cold winter months, a sip of steaming lamb soup will not only warm the body, but also nourish the body and mind.
Mutton soup is a nutritious and mellow winter tonic. When making mutton soup, you need to pay attention to the aspects of blanching, simmering time, and seasoning. With the right recipe, you can make a delicious lamb soup. In the cold winter, drinking a sip of steaming mutton soup can not only warm the body, but also nourish the body and mind, which is a good dish for winter consumption. Hopefully, this article will help readers make a delicious mutton soup that will give you a heart-warming nourishment during the cold winter months.