Winter is the season for root ingredients, and one of the main ingredients of winter isCool sweet potatoCool sweet potato, also known as kudzu, is a nutritious and loved ingredient. Not only can it make soup, but it can also make a variety of delicacies. Cool sweet potatoThe taste is sweet and rich in vitaminsMineralsand nutrients such as fiber. Especially in the cold and dry winter months, consume in moderationCool sweet potatoIt can moisten the lungs and reduce fire, relieve the symptoms of cough and dryness. In addition,Cool sweet potatoIt is rich in high fiber, which helps to promote gastrointestinal peristalsis and improve constipation. willCool sweet potatowithMeatWhen paired with cooking, it can provide more energy and nutrients to the body. Today we're going to introduce a take-to:Cool sweet potatowithMeatFood as the main ingredient——Five-spice rolls。With the Spring Festival approaching,Five-spice rollsIt has become a must-have delicacy in every household. Five-spice rollsWith the characteristics of "volume", under the cultural background of the best life in our southern Fujian region, food also plays a unique charm. Five-spice rollsIt is also a very suitable dish for Chinese New Year's Eve dinner. Next, let's share the production togetherFive-spice rollsspecific practices.
First of all, willLeg meatAdd to a meat grinder, stir until the meat is pureed, add ginger and stir well, set aside. willCarrotswithCold potatoesAfter cutting, put them in a meat grinder and stir slightly, without crushing. willCarrotsCold potatoesPut the green onion segments into a basin, add an appropriate amount of salt, soy sauce, five-spice powder and a small amount of oyster sauce, and stir well with chopsticks. Then, add an appropriate amountTapioca flourStir well with a small amount of water again to make the ingredients stick into a thick filling. Unfold the bean skin, scoop in an appropriate amount of filling, and arrange it into long strips by hand, then roll the bean skin and seal it to make itFive-spice rolls。willFive-spice rollsPut it in a steamer and steam it for about 15 minutes on high heat until it is cooked through. If you want a better taste, you can steam it beforehandFive-spice rollsCut into small pieces and put them in the air fryer to fry them again so that the skin will be more charred and crispy, and the meat will be tender and delicious on the inside. Five-spice rollsIt is simple and convenient to make, suitable for festivals and entertaining guests. Especially in winter it is eaten, among themCold potatoesIt has the effect of clearing heat and moisturizing the lungs, which is more suitable. Here's the final summary.
Winter food is diverse, and root food is one of the protagonists of winter. In the midst of this,Cool sweet potatoIt is an overlooked but very nutritious ingredient. Cool sweet potatoNot only can it make a variety of delicacies, but it also has the benefits of moisturizing the lungs and reducing fire, improving constipation, etc. This article focuses on utilizationCool sweet potatowithMeatThe food that was made——Five-spice rollsFive-spice rollsWith its special "roll" shape, it shows strong Hokkien characteristics on the Chinese New Year's Eve dinner. This article elaborates on the productionFive-spice rollsThe steps and ingredients required and provided for makingFive-spice rollspractice. Five-spice rollsSimple and convenient to make, it is not only suitable for making at home, but also as a delicacy for entertaining guests. Eat in winterFive-spice rolls, not only can you enjoy the deliciousness, but you can also getCold potatoesThe effect of clearing heat and moisturizing the lungs. In this upcoming Chinese New Year, we have reason to prepare this dish for family and friends. Finally, thank you for reading, and I hope you enjoy the ingredients and how to make them in this article. If you are interested in gastronomy, welcome to follow me and ** gastronomy with us. Thank you!