The cold weather brings a lot of chills, and people can't help but want to find something warm to keep the cold at bay. And drinking a bowl of hot soup can not only warm the body, but also replenish nutrients and make people feel warm. This article will introduce you to a soup that warms the cold and warms the heartTurnipsStewLambSoup. This soup is known for its tendernessLamband soft and glutinousTurnipsAs the main ingredient, it is nutritious and delicious, and it is a good choice to warm up the cold.
In winter, cold temperatures tend to chill the body, and the calories and nutrients of food are essential to keep the body warm and healthy. TurnipsStewLambThe soup is very simple to make, but it is a nutritious dish. TurnipsKnown as "little ginseng", it has a soft and waxy taste, rich in fiber, vitamin C and other nutrients, which can enhance the body's immunity, and also has the effect of clearing heat and detoxifying. WhileLambThe meat is delicate, rich in protein, amino acids and other nutrients, which has the effect of warming the body and replenishing energy. Therefore, this bowl of soup not only warms the body from the cold, but also provides sufficient nutrients to make people healthier and more comfortable in the cold winter.
1. Prepare ingredients: mutton, radish, green onions, ginger, dried chilies.
2.ProcessingLamb: WillLambSoak in lightly salted water and scrub with flour to remove dirt and bacteria. Then rinse with water and cut into cubes.
3. Handle the radish: Cut the radish into cubes and rinse it with water.
4.Prepare the saucepan: Put inLambGreen onionsparagraphsGingerPiecećDried chili peppersand an appropriate amount of water. After boiling, skim off the foam and impurities and willLambDrain and set aside.
5.Stewed soup stock: willLambSegments of green onionsSliced gingerDried chili peppersSichuan peppercornsAnd the dried hawthorn slices put in a clean saucepan, pour enough water and bring to a boil again. Wait a while, then reduce to medium-low heat and simmer.
6.Cook untilLambCooked soft: Simmer over medium-low heat for about 1 hour untilLambBecomes tender and delicious. Then add the slicedTurnipscubes and continue to simmer for 20 minutes.
7.Condiments: Finally reduce the heat to low and sprinkle in an appropriate amountTable saltContinue to simmer for 10 minutes to make the soup more rich and delicious.
8.Serve and enjoy: StewTurnipsStewLambThe soup is served hot and serves as a warm lunch or dinner.
The cold temperatures of winter make it necessary to keep warm. At the same time, dietary conditioning is also very important. This article introduces a soup that warms the cold and warms the heartTurnipsStewLambSoup. Through the use of descriptive language, the cold winter is vividly depicted, so that the reader can better feel the cold of winter. At the same time, this article also details the steps to make this soup and how to handle the ingredients, and highlightsTurnipswithLambnutritional value. All in all, this bowl of soup not only warms up the cold, but also provides a wealth of nutrients that make one healthy and warm during the cold winter.
On winter days, drink an extra bowl of heart-warming to ward off the coldTurnipsStewLambSoup can not only satisfy the appetite, but also provide sufficient energy and nutrients for the body. At the same time, enjoyGastronomyAt the same time, we should also pay attention to health preservation and warmth, and do a good job of cold protection. I hope you all have a warm and pleasant winter!