The raw materials of Ji fish soup mainly include Ji fish, pork bones, wolfberry, red dates, ginger slices, green onions, cooking wine, salt, etc. Among them, Ji fish is the main ingredient of this soup, its meat is delicate, delicious and has high nutritional value. Pork bones provide rich collagen and calcium to the soup, while increasing the umami flavor of the soup. Goji berries and red dates add some sweetness and nourishing effect to the soup.
To make a delicious yoshiyu soup, there are a few things to keep in mind:
First of all, fresh fish and pork bones are selected to ensure the quality of the raw materials. Secondly, during the cooking process, the pork bones are blanched to remove blood and impurities, and then ginger slices, green onions and cooking wine are added to remove the fishy smell. Next, the processed fish is fried in a pan until lightly browned on both sides, which will increase the flavor and nutritional value of the soup. Finally, add enough water and simmer over low heat for 1-2 hours to allow the soup to fully integrate the flavors of various ingredients and spices.
In addition to the traditional practice of yoshiyu soup, there are several delicious recipes worth trying:
1.Steamed eggs with gilded fish**
Beat the eggs, add a pinch of salt and warm water and stir well. Thinly slice the fish and place in a steaming bowl. Pour the egg mixture into a steaming bowl and steam for 10 minutes. This dish is delicate and nutritious, making it suitable as a complementary food for your baby.
2.Ji fish porridge**
Soak the rice for 30 minutes, then add an appropriate amount of water and cook it into a white porridge. Cut the processed fish into small pieces and marinate for 10 minutes with shredded ginger, green onions, cooking wine and salt. Put the marinated fish in white porridge and cook, add a little pepper and chopped green onions. This porridge is delicious and nutritious, making it perfect for breakfast or dinner.
3.Spicy fish soup**
Cut the processed fish into small pieces and marinate for 10 minutes with shredded ginger, green onions, cooking wine and salt. Cook the marinated fish in boiling water, and add an appropriate amount of chili powder and peppercorns. Finally, add a little chicken essence and chopped green onion. This soup has a spicy and fragrant taste, which is suitable for those who like spicy taste.
Whether it's a traditional fish soup or an innovative recipe, fish soup is a delicious and nutritious dish. By carefully cooking and matching different seasonings and ingredients, we can make a variety of different flavors of fish soup to meet the taste needs of different people. While enjoying the delicious food, it can also nourish the body, enhance immunity, and add points to our health.