New Year's DayIt is a day for family and friends to gather, as an important lunch meal, both to tasteDelicious, and to increase face. Today I will introduce you to a suitable oneNew Year's DayTable dishes, it can not only beBeauty and beauty, nourish the body, but also attract wealth. This dish isLotus rootPig's trotter soup
Lotus rootPig's trotter soupWith its unique taste and rich collagen content, it is especially suitable for female friends. In the cold and dry winter months, making soup is a common way to nourish andLotus rootPig's trotter soupIt's one of a kindDeliciousChoose. Lotus rootwithPig's trottersThe collocation is not only delicious and delicious, but also non-greasy, can moisturize and moisturize, and has the effect of suppressing fire.
1. PreparationPig's trotters: Choose something fresh and already cleanPig's trottersThis eliminates the need for a cumbersome cleaning process. willPig's trottersAfter cutting into pieces, soak them in clean water for a while to soak in blood water and reduce the fishy smell.
2. Blanching treatment: pour cold water into the pot and put it inPig's trottersblocks, add an appropriate amountCooking wineBring to a boil over high heat. After boiling, cook over low heat for a while longer, untilPig's trottersFloat the foam and then remove itPig's trotters, rinse to remove the foam, control the water for later use.
3. Prepare the seasoning: willGreen onionsPeel, wash, and cut into small piecesGingerPeel and wash the slicesDried chili peppersCut into small piecesLotus rootPeel and wash and cut into cubes.
4. Start simmering: Prepare a clean saucepan and put it inPig's trottersBlocksSegments of green onionsSliced gingerDried chili peppersOctagonal, Sichuan pepper, add an appropriate amount of water, heat and bring to a boil over high heat.
5. Simmering process: After the soup boils, turn to medium heat and continue to simmer for more than an hour untilPig's trottersIt becomes cooked and soft. Then joinLotus rootpieces, continue to simmer for about fifteen minutes or so.
6. Condiments: Sprinkle in an appropriate amount at the endTable saltand continue to simmer for about ten minutes untilLotus rootIt becomes softPig's trottersSoft and rotten.
7. Finish and eat: After the stew is completed, turn off the heat and put out the soup and make it hotLotus rootPig's trotter soupServe in a bowl and enjoy with other dishes.
1. Rich collagen:Lotus rootwithPig's trottersBoth are rich in collagen, which is an important nutrient that is beneficial to the best. Collagen can increase **elasticity, reduce the production of wrinkles, and make the skin firmer and smootherBeauty and beautyEffect.
2. Nourishing nutrition:Lotus rootIt is a low-calorie, high-fiber food that is rich in:Vitaminsc. Potassium and other nutrients can provide sufficient nutrients to enhance the bodyResistance。At the same time,Pig's trottersRich in collagen, minerals andProteinsIt has the effect of replenishing physical strength and strengthening muscles and bones.
3. Hydration and dryness: Dry weather in winter can easily lead to water loss in the human bodyLotus rootPig's trotter soupLotus rootIt has a moisturizing effect and can effectively hydrateMoisturizeto relieve dry, itchy skin. This soup is a great dish for people who are dry** and prone to fireTonic
4. The meaning of fortune and blessing: in addition to the effect of nourishing and nourishing the skinLotus rootPig's trotter soupThere is also the symbolism of fortune and fortune. In traditional Chinese culture,Pig's trottersIt is said that it is eaten as a symbol of wealthPig's trottersAble to attract wealth and bring good luck and wealth. Therefore,New Year's DayEatLotus rootPig's trotter soup, which can satisfy both the appetite and the prayerNew YearGood luck.
AsNew YearDelicacies,Lotus rootPig's trotter soupNot only is the taste rich,DeliciousIt is delicious and has a variety of nutritional values and benefits. It not only nourishes the body, but also nourishes the skinCosmetology, but also fortune, for a good start to the new year.
During the preparation process, the use of salt can be adjusted according to personal taste, increasing the richness of the soup. Also, if you wish, you can also add other favorite toppings such as:Red datesGoji berriesSugar waterSliced gingeretc., to increase the taste and nutritional value of the soup.
In short, whether you have money or you don't have money,New Year's DayEveryone should taste this dishDeliciousofLotus rootPig's trotter soupto bring happiness and good luck to the whole family! May every readerNew YearHappy, happy and healthy family!