Today I will introduce to you 6 kinds of waist flowers, so that everyone can fight until dawn!
Home-style waist flower method 1: stir-fry waist flowers.
Waist flower has the effect of tonifying the kidney and strengthening the yang, strengthening the waist and invigorating qi, and is one of the favorite ingredients of people. The following is a home-style method of stir-fried kidney flowers.
Ingredients: 2 pork kidneys, 1 green pepper, appropriate amount of carrots, appropriate amount of green onion, ginger and garlic, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, appropriate amount of sugar, appropriate amount of chicken essence.
Steps:1Clean the pork kidneys, remove the white film, and cut them into kidney flowers. Soak the cut kidney flowers in clean water for 20 minutes, and change the water 2-3 times in the middle until the water is clear.
2.Finely chop the green onion, ginger and garlic, and cut the green pepper and carrot into small pieces.
3.Heat the pot, add an appropriate amount of oil, add the green onion, ginger and garlic and stir-fry until fragrant, then add the kidney flower and stir-fry until it changes color.
4.Add the green peppers and carrots and stir-fry well.
5.Add an appropriate amount of cooking wine, light soy sauce, dark soy sauce, sugar, salt, and stir-fry evenly.
6.Add an appropriate amount of water, cover the pot and simmer for 5 minutes until the ingredients are cooked through.
7.Finally, add chicken essence to taste, stir-fry evenly and then remove from the pan.
Tips:1When cutting the kidney, put the knife parallel to the kidney, cut the kidneys into even slices, and do not cut them off.
2.Don't stir-fry the kidney flowers too much, so as not to fry the paste.
3.Add water in moderation, not too much and not too little.
4.When seasoning, the amount of seasoning can be adjusted according to personal taste.
Home-style waist flower method 2: braised waist flower.
Braised kidney flower is a classic dish that is delicious and nutritious. Here's a home-style recipe for braised kidney flowers.
Ingredients: 2 pork kidneys, appropriate amount of green onion and ginger, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of dark soy sauce, appropriate amount of light soy sauce, appropriate amount of sugar, appropriate amount of chicken essence, appropriate amount of water starch.
Steps:1Clean the pork kidneys, remove the white film, and cut them into kidney flowers. Soak the cut kidney flowers in clean water for 20 minutes, and change the water 2-3 times in the middle until the water is clear.
2.Finely chop the green onion and ginger and set aside.
3.Heat the pot, add an appropriate amount of oil, add the green onion and ginger and stir-fry until fragrant, then add the kidney flower and stir-fry until it changes color.
4.Add an appropriate amount of cooking wine, dark soy sauce, light soy sauce, sugar, salt, and stir-fry evenly.
5.Add an appropriate amount of water, cover the pot and simmer for 5 minutes until the ingredients are cooked through.
6.Finally, add chicken essence to taste, drizzle with water starch to thicken, and then remove from the pot.
Tips:1Braised kidney flowers need to be stir-fried until they change color before cooking, which can make the kidney flowers more flavorful.
2.Thickening with water starch can make the soup richer.
3.When seasoning, the amount of seasoning can be adjusted according to personal taste.
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