Try it and learn it! The ultimate cooking of spiny abalone
In the vast ocean, there are countless treasures. Today, we are going to explore the spiny abalone, which is known as the "treasure of the sea". Its meat is delicate, delicious, and highly nutritious, making it the ultimate delicacy sought after by many gourmets. So, how can you cook spiny abalone in a delicious and healthy way? Next, let's step into the world of prickly abalone and unlock its cooking secrets!
1. Tips for buying spiny abalone
If you want to cook delicious spiny abalone, you have to start with shopping. Fresh spiny abalone has a smooth body surface and bright color, full and convex eyes, and firm and elastic flesh. When purchasing, we can smell the fish, and the fresh spiny abalone should not have a peculiar smell, but a faint marine fragrance. In addition, choosing a well-sized, vibrant abalone is also key to ensuring a good taste.
Second, the pre-treatment of spiny abalone
Once we have brought the abalone home, we need to take care of it. First, rinse the fish with running water to remove sediment and impurities from the surface. Next, use a sharp knife to make a few cuts on the sides of the fish to help improve the flavor of the fish. Then, the spiny abalone is soaked in clean water for a period of time to remove the blood from the body and further ensure the deliciousness of the fish.
3. Cooking cheats for spiny abalone
Steamed spiny abalone: Steaming is the best way to preserve the original flavor of abalone. Put the processed abalone into the steamer, sprinkle a little green onion, ginger and garlic to enhance the flavor, and then drizzle some cooking wine to remove the smell. Then, cover the pot and steam over medium heat for about 10-15 minutes. When the fish is cooked through, take it out and drizzle with hot oil and sprinkle with chopped green onions. The spiny abalone produced in this way has a tender meat and a smooth taste, which is endlessly memorable.
Braised spiny abalone: Braised abalone is a delicious dish with both color and flavor. First of all, pour an appropriate amount of cooking oil into a hot pan, add green onions, ginger and garlic and stir-fry until fragrant. Next, place the spiny abalone in a pan and fry on both sides until lightly browned. Then, pour in light soy sauce, dark soy sauce, cooking wine and other seasonings, add an appropriate amount of water, cover the pot and simmer for a while. When the soup is thick, sprinkle with some chopped coriander or chopped green onion to enhance the flavor, and it can be served. The braised abalone sauce is fragrant and the fish is tender and intoxicating.
Stewed abalone with spiny abalone: The abalone stew is a nutritious tonic. Put the processed abalone into a casserole with ginger, wolfberries and other ingredients, and add plenty of water. Then, simmer slowly over low heat to allow the nutrients in the fish to be fully released into the soup. Simmer for about 1 hour, add an appropriate amount of salt to taste, and sprinkle some chopped green onions to enhance the fragrance, and you can taste it out of the pot. The soup is white and nutritious, which can not only nourish the body, but also taste the deliciousness of the abalone.
Fourth, the abalone is taboo to eat
Although spiny abalone is delicious, there are some contraindications to be aware of when eating it. First of all, spiny abalone is a high-protein food, and people with allergies should carefully assess their physical condition before eating. Secondly, spiny abalone contains certain purine substances, and gout patients should avoid excessive consumption. In addition, abalone may interact with certain medications, so it should also be eaten with caution while taking the drug.
In conclusion, spiny abalone is a precious seafood ingredient that can be cooked in a variety of ways. Whether it is steamed, braised or stewed, we can taste the deliciousness and unique charm of spiny abalone. While enjoying the food, we should also pay attention to the food taboos to ensure good health. May every food lover find their own taste bud feast in the food world of spiny abalone!