Casserole fish head is a traditional dish with both color and flavor, and it is loved by people for its unique cooking method and delicious taste. It is not difficult to make a casserole fish head that is tender and delicious, and the meat is tender and delicious, you just need to master the right methods and skills. Below, I'll go into more detail about how to make this delicious casserole fish head.
1. Preparation of ingredients.
Ingredients: 1 fresh fish head (about 750 grams, grass carp head, black fish head or silver carp head can be selected, choose according to personal taste).
Accessories: 1 piece of tofu, a few mushrooms, 1 green and red pepper, a few slices of ginger, a few garlic cloves, and 2 green onions.
Seasoning: Appropriate amount of salt, a little chicken essence, a little white pepper, an appropriate amount of cooking wine, an appropriate amount of light soy sauce, a small spoon of bean paste, and a little sesame oil.
Second, the cooking steps.
#### 1.Food handling.
Fish head treatment**: First wash the fish head, split it from the middle, and marinate it with cooking wine and a little salt for about 10 minutes to remove the smell and increase the flavor.
Vegetable preparation**: Tofu cut into thick slices, mushroom slices, green and red peppers shredded, ginger sliced, garlic chopped, green onion cut into sections.
#### 2.Fried fish heads.
Pour enough oil into the pan and when it is 70% hot, put the marinated fish head into the pan and fry it over medium heat until golden brown on both sides and the skin of the fish is tightened. This step is to lock in the flavor of the fish head and at the same time create a crispy crust on the surface of the fish, adding layers to the taste.
#### 3.Prepare the casserole.
Spread the processed tofu and mushrooms on the bottom of the casserole to absorb the essence of the fish head and add to the flavor of the soup.
#### 4.Sauté the ingredients.
Take another pot, pour in a little oil, heat it and add ginger slices, minced garlic and bean paste and stir-fry until fragrant, then add an appropriate amount of water (it can also be stock), add light soy sauce and white pepper to taste, wait for the soup to boil, and pour it into the casserole that has been laid before.
#### 5.Boil the fish head.
Place the fried fish head on top of the vegetables in the casserole, then add the shredded green and red peppers and green onions, cover the pot and cook over medium-low heat for 15-20 minutes.
#### 6.Extract the juice and add fragrance.
When the fish head is boiled until it is flavorful and the soup is slightly tightened, sprinkle a little chicken essence to enhance the freshness, drop a few drops of sesame oil to enhance the fragrance, and finally sprinkle with chopped green onions to decorate, and a pot of fragrant, delicious and tender casserole fish head is completed.
3. Tips.
1.When choosing a fish head, try to choose fresh, fresh fish head is tender and tastes better.
2.The oil temperature should not be too high when frying the fish head, so as not to burn the outside and get raw inside.
3.It is best to soak the casserole in water before use to avoid bursting due to excessive temperature difference.
4.When boiling the fish head, the heat should be well controlled, and the fish head should be simmered over medium-low heat to make the fish head more flavorful.
5.Adjust the type and amount of seasoning according to personal taste, and add a little chili pepper to enhance the flavor.
Hotspot Engine Plan With the above steps, you can easily make a pot of tender and delicious fish heads at home. Not only is this dish nutritious, but it also has a unique taste that warms the heart on a cold day. I hope you will try to make it according to this method and enjoy the fun and sense of accomplishment of cooking.