"Astragalus replenishes qi, and the road to health is long".
Astragalus is known as the "holy medicine for replenishing qi" and plays an important role in the clinical practice of traditional Chinese medicine. It is warm and sweet, and has a variety of effects, from enhancing immunity to protecting cardiovascular and cerebrovascular diseases, all of which are the focus of people's attention. In addition to its wide range of clinical applications, astragalus is also highly regarded for its consumption in daily life.
The benefits of soaking astragalus in water are commonly used
Immunocompromised:Astragalus is believed to have the effect of boosting the body's immunity. It contains a variety of bioactive ingredients that can stimulate and enhance the body's immune function, improve resistance to viruses and bacteria, and reduce the risk of infection. Drinking astragalus soaked in water can help prevent the occurrence of respiratory infections such as colds and flu.
Cardiovascular and cerebrovascular problems:Astragalus is believed to have a blood pressure-regulating effect. Contains active ingredients that lower blood pressure, improve microcirculation and contribute to the health of the cardiovascular system. Long-term moderate consumption of astragalus soaked water can help control blood pressure and prevent the occurrence of hypertension and related cardiovascular diseases.
Weakness of the spleen and stomach:Astragalus has the effect of strengthening the spleen and stomach, promoting the secretion of digestive juices, enhancing gastrointestinal peristalsis, and improving digestive function. For symptoms such as weakness of the spleen and stomach, loss of appetite, abdominal distension, diarrhea, etc., drinking astragalus soaked water can help restore digestive function, increase appetite, and relieve abdominal discomfort.
Kidney disease:Astragalus is believed to have a protective effect on the kidneys. It can reduce the burden on the kidneys, improve kidney function, and have a certain auxiliary effect on kidney diseases such as chronic nephritis. Long-term consumption of astragalus soaked water can help prevent the occurrence and progression of kidney disease.
Qi deficiency and weakness:Astragalus is believed to have the effect of replenishing qi and tonifying power. For people who often feel tired, drinking astragalus soaked water can replenish physical strength, improve mental state, and enhance the ability to resist fatigue.
Beauty & Beauty:Astragalus is also widely used in the field of beauty and beauty. It is rich in vitamins and trace elements, which can nourish, promote blood circulation, improve the state, and make it smoother and more delicate. Long-term consumption of astragalus soaked water can help delay aging and keep skin healthy and youthful.
What are the good partners of astragalus
Astragalus is a commonly used Chinese herbal medicine, which can be used in combination with other herbs to exert the best effect
Astragalus and Codonopsis:Astragalus membranaceus is often used with symptoms such as weakness of the spleen and stomach and loss of appetite. Codonopsis can replenish qi and strengthen the spleen, and when used together with astragalus, it can enhance the body's immunity, improve digestion, and increase appetite.
Astragalus and Atractylodes:This is a common combination of tonifying the spleen and stomach. Atractylodes atractylodes can strengthen the spleen and stop diarrhea, and when used together with astragalus, it can work synergistically to improve symptoms such as loss of appetite, bloating, and diarrhea caused by weakness of the spleen and stomach.
Astragalus membranaceus and Poria cocos, Ze Yuan: Poria cocos has a diuretic effect, and Ze Yuan can reduce swelling with water, and it can work synergistically with Astragalus to promote water metabolism in the body and reduce edema symptoms.
What are the precautions for soaking astragalus in water?
Choose a high-quality astragalus:Choose clean, impurity-free astragalus and avoid products that are inferior or have other impurities added.
Drink in moderation:Although astragalus is beneficial, it should not be drunk in excess, in moderation. Excessive consumption may cause adverse effects.
Avoid concomitant use with certain medications:Astragalus may interact with certain drugs, such as chemotherapy drugs, and should be avoided at the same time to avoid affecting the efficacy of the drug.
Observe the body's reactions:After drinking astragalus soaked in water, you should observe the body's reaction, stop drinking in time if you have uncomfortable symptoms, and consult your doctor's advice.
The combination and precautions of astragalus can help people better use astragalus and give full play to its benefits, while avoiding the occurrence of adverse reactions. Choosing the right compatibility and precautions can make Astragalus play a better role in health preservation.
How to pick a high-quality astragalus
Choosing a high-quality astragalus requires attention to the following aspects:
Visual inspection:Observing the appearance of astragalus, high-quality astragalus is usually long cylindrical or long conical in shape, with a smooth surface and uniform color, appearing grayish-yellow or pale brownish-yellow. Astragalus should have a firm texture, not easy to break, and elastic.
Origin selection:Choose authentic astragalus from the origin, generally speaking, astragalus from Gansu, Inner Mongolia and other places are of better quality. Authentic astragalus is more likely to ensure its quality and efficacy.
Harvest time:High-quality astragalus is generally harvested in spring or autumn, when the medicinal effects of astragalus are more abundant. Freshly harvested astragalus can only maintain its excellent efficacy after reasonable processing, so it is more ideal to choose freshly harvested astragalus.
Processing Method:Observing the processing method of Astragalus, the high-quality Astragalus has been processed by scientific and reasonable processing technology to maintain its original composition and efficacy. Reasonable processing methods can make the efficacy of Astragalus membranaceus better exerted.
Odor identification:A high-quality astragalus should have a fragrant, sweet smell without mold or other undesirable odors. The identification of odor can help judge the quality and freshness of astragalus.
Merchant Reputation:When buying astragalus in the market, choosing a reputable merchant can help guarantee the quality and formality of the product. Pay attention to check the product's origin, production date, and expiration date to ensure that you are buying high-quality astragalus.
Processing and application of Astragalus
Astragalus can be divided into two forms in the application: raw astragalus and burnt astragalus. They differ in medicinal properties and applications.
Raw Astragalus, as the name suggests, is an unconcocted astragalus that retains its original form:
Mild medicinal properties:Raw astragalus is relatively mild, suitable for long-term use, and has a relatively mild effect on the human body.
Scope of application:Raw astragalus is suitable for diseases such as body weakness and self-sweating, chronic nephritis, etc., and is often used to regulate physical fitness and enhance resistance.
**Effects:Raw astragalus has a slow release of medicinal effect, and it needs to be used consistently for a long time to see obvious effects, but it has a good conditioning effect on some chronic diseases.
Astragalus membranaceus is a processed astragalus with stronger medicinal effects and a wider range of applications
Medicinal properties:After being processed, the medicinal properties of Astragalus are stronger and the effect is more obvious.
Scope of application:Astragalus is suitable for diseases such as visceral prolapse and uterine prolapse, and the effect on some diseases is more rapid.
**Effects:Astragalus is often used for some diseases that require rapid effect**, and has a good relieving effect on some chronic diseases with more severe symptoms.
Whether it is raw astragalus or burnt astragalus, its application method is generally similar:
Decoction:Astragalus is decocted into a medicinal juice and taken orally.
Soak in water:Astragalus is sliced or chopped, soaked in water and drunk, and is often used for daily health care.
Soup:It is also a common application method to boil astragalus into a soup with other herbs and ingredients to increase its nutritional value.
Healthy eating plan for the New YearConclusion
In daily life, through the proper application of astragalus, it can regulate physical fitness, enhance resistance, and also play a certain role in the prevention and alleviation of some chronic diseases. It should be noted that although astragalus has significant benefits, it is still necessary to follow the doctor's advice when using it to avoid adverse reactions.
As a traditional Chinese medicinal material, astragalus not only has a long history in the theory of traditional Chinese medicine, but also has an important position in modern health care.