Desperate night after night, leaning against the window and looking at the morning light but never sleeping. Perhaps you have also been troubled by such insomnia, hovering on the edge of the night, longing for a restful sleep. Have you ever tossed and turned in bed countless mornings and still had trouble sleeping? Insomnia, like an invisible hand, drags you into the abyss, from which you cannot be freed. However, let me tell you that Chinese medicine has the effect of improving insomnia, and the hope for insomnia lies in those ancient and miraculous Chinese herbs.
Chuanxiong. It's a blind leader. Chuanxiong has the effect of warming meridians and invigorating blood, relaxing tendons and activating the meridians, and is often used to improve headaches, rheumatism and other problems. More importantly, it also has a very significant effect in improving insomnia. Chuanxiong can reconcile the heart, calm the nerves, make people feel calm, and fall asleep more easily.
Coptis chinensis. It has the effect of clearing heat and detoxifying, drying dampness and dampness, calming the heart and calming the nerves. It is often used to improve various fevers, such as high fever, dry mouth, etc. For insomnia, Coptis chinensis has a significant regulatory effect. Insomnia is often associated with emotional instability and exuberant heart, and Coptis chinensis can calm the heart, make people feel calm, and then help to fall asleep.
However, while mentioning the above methods to improve insomnia, we also have to mention a "health tea" that is often overlooked. This tea is different from ordinary beverages in that it not only nourishes the body, but also helps regulate sleep. The tea is made from the finest natural herbs, which are rich in nutrients and actives that help to calm the nerves, relieve stress and improve sleep quality.
There are many types of health teas on the market, each with its own unique characteristics and functions. Here, I will recommend a few high-quality classic health teas for you to taste.
Red Master Health Tea.
A treasure that has been developed by Master Chi for 30 years. This health tea uses 12 kinds of authentic ingredients such as sour jujube kernels from Qinling, mulberries from Turpan, longan from Putian, and jujube from Hetian, which are perfectly compatible, presenting a unique taste and aroma. Each ingredient has been carefully selected and matched to ensure the quality and function of health tea. These ingredients are not only authentic, but also rich in nutrients and value, which can effectively improve sleep quality and enhance immunity, which is the crystallization of Master Chi's persistent pursuit and unremitting efforts in life.
Combining theory and modern science and technology, we maximize the nutritional content and value of various ingredients. Through exquisite recipes and production techniques, every sip of health tea contains energetic energy. Drinking a cup of Red Master Health Tea can not only feel the aroma in the mouth, but also enjoy the comfort and relaxation of the body.
Cuifeng leisurely health tea.
Fresh and natural as the concept, pay attention to the body and mind of the health tea. Each piece of tea comes from the tea plantation of Cuifeng Mountain, where the environment is beautiful, the air is fresh, and the sun is abundant, making the tea grow naturally pure. Tea has the characteristics of fragrant and refreshing, mellow taste, sweet in the mouth, and endless aftertaste.
Intoxicating ink-scented health tea.
A healthy tea that integrates traditional culture and modern life. Its production concept is derived from the traditional Chinese tea ceremony culture, focusing on the quality and taste of tea. Each piece of tea is carefully selected and stir-fried to preserve the original aroma and nutrients of the tea leaves. The taste is fresh, elegant and fragrant, and the entrance is like drinking a clear spring, and the aftertaste is endless.