It is every woman's dream to have crystal clear ceramic skin, every woman wants to be white and radiant, but unfortunately no matter how natural and beautiful the skin is, there will be dots of spots in the end, which has become an unspeakable pain in the heart of a woman. The smoother and more attractive the face, once a little dark spot appears, it will be particularly dazzling, making you lose confidence. Don't be afraid, as long as you find the right method, it is not difficult to remove spots.
Learn about the causes of dark spots
In addition to natural genetic factors, melasma and freckles on the face are usually caused by the following factors.
Harsh environments such as foul air, computer radiation, and strong ultraviolet rays can cause spots on the face.
When people are stressed, the autonomic nervous system becomes dysfunctional, blood circulation deteriorates, and the skin's metabolism is hindered. The theory of traditional Chinese medicine believes that the poor flow of qi and blood in the human body and the obstruction of the meridians will lead to blood congestion and internal arrest, and the heart blood can not reach the face to nourish the skin, and the melanin in the body can not be discharged with the normal metabolism of the human body, and it will form pigmentation in the long run.
Poor sleep, lack of care, and improper use of cosmetics will cause stimulation and enhanced activity of free radicals. In the process of attacking and destroying cells, cells die in large numbers and metabolic disorders, and impurities in the cells cannot be metabolized, resulting in pigmentation.
Women's own physical factors are also one of the causes. About two weeks after ovulation and before menstruation, a woman's body secretes a large amount of progesterone. Progesterone and the hormone that orders the production of melanin are both secreted by the pituitary gland, so when progesterone increases, melanin will also increase correspondingly, and women are more likely to have spots.
Special effect acupuncture points
Spleen Yu, Kidney Yu, Blood Sea, Ququan, Sanyin Jiao, Shenque.
How it works:
1 Cut the garlic into pieces of about 03 cm thick slices, puncture several holes with a needle on the garlic slices, put moxa on them, light the moxa slices, and apply moxibustion to the spleen and kidney. When the patient feels burning, he can change to another moxibustion until the local ** is flushed.
2. Select the two acupoints of Xuehai and Ququan, ignite one end of the moxa stick, about 2 3 cm away from the selected acupuncture point, and smoke and roast, so that the recipient has a local warm feeling and no burning pain, and each acupoint is moxibusted for 5 minutes each time, until the redness is the degree.
Sanyin Jiao, Shenque selection moxibustion.
Moxibustion tips
During the operation, choose the appropriate position according to the position of the specific acupuncture points, and at the same time, you should often ask the recipient about the local heat to avoid injury.
Anti-spot diet prescription
Tomato juice. Tomatoes are rich in vitamin C and are known as the storehouse of vitamin C. Vitamin C can inhibit the activity of tyrosinase in **, effectively reduce the formation of melanin, and thus have the effect of removing spots and whitening. Therefore, you can eat tomatoes often, or squeeze the juice of tomatoes to drink, which has a good effect on the prevention and treatment of freckles.
Lemon rock syrup.
Lemons are rich in vitamin C, which can be as high as 50 mg in 100 grams of lemon juice. Whip lemon with rock sugar into lemon juice, and drink it regularly can not only be white and tender, prevent blood vessel aging, and eliminate facial pigmentation, but also have the health care effect of preventing and treating arteriosclerosis.
Fungus and red date soup.
According to the Compendium of Materia Medica, black fungus can remove dark spots on the face, moisturize the skin, and prevent aging; Jujube and Zhongyi Qi, strengthen the spleen and moisturize the skin, and help black fungus remove dark spots. Cook the black fungus and red dates together in soup, drink once a day for breakfast and dinner, and drink it regularly to remove spots and strengthen the skin.
Carrot juice. Carrots are rich in procarotene, which can be converted into vitamin A in the body. Vitamin A has a smoothing effect, which is very good for improving roughness and freckles. You can juice fresh carrots and drink them, or pat your face with carrot juice after washing your face, which has a good effect on removing spots.
Anti-spot cheats – eat less salt.
Eating too much salt will not only cause high blood pressure, but also directly affect a person's appearance. Table salt is present in the blood and body fluids of the human body in the form of sodium ions and chloride ions, which play a very important role in maintaining the osmotic pressure, acid-base balance and water balance of the human body. If you eat too much salt, it will lead to an increase in sodium ions in the body, causing facial cells to lose water, resulting in a series of problems such as aging, wrinkles, and spots. If you want to be good, you must drink more water and eat less salt. As long as you develop good habits in your daily life, coupled with effective care, you will have white and smooth skin.
Double the effect and have another trick
Despot3**Treasure, give you spot-free skin
Brown sugar
Brown sugar contains a variety of essential amino acids, malic acid, citric acid and other synthetic proteins, essential basic substances to support metabolism, and has a unique effect on skin nourishment. Make brown sugar into ** for applying to the face and massaging the skin, and the effect of removing spots is also very good.
Pour about a small spoonful of brown sugar into a ** bowl, pour in at least three times the amount of honey of brown sugar and stir well, place it to precipitate, and the detoxifying and rejuvenating spot scrub is ready. Apply to the face and massage gently with water.
Tea
Wash your face with tea. After washing your face at night, make a cup of tea, apply the tea soup to your face, pat your face gently, or apply a cotton cloth dipped in tea soup to your face and wash it with water. The brown color on the face can be naturally eliminated overnight, which can remove dark spots and whiten**.
Self-restraint**. 1 tablespoon flour, 1 egg yolk, 1 tablespoon of green tea powder put together and mix well. Wipe the prepared ** evenly on your face, and wash your face with water after 20 minutes.
Lemon
Lemon is rich in vitamin C and is a well-known beauty food, which can effectively reduce the incidence of dark spots and freckles, and has a partial whitening effect.
Put the lemon slices in an airtight container, add honey, add cold water to submerge the lemon slices, cover the container and put it in the refrigerator. It can be used to soak in water the next day. A lemon can be drunk for about a week, and the effect of regular drinking is very good.