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Eiko Yamashita's "Breaking Away" is not only a book about tidying up housework, but also a book on life philosophy and spiritual growth. She proposed"Break away".The idea is to help us re-examine our relationship with objects, with the past, and with the future, so as to achieve inner freedom and liberation.
The protagonist of "Break Away" is not the object, but ourselves. We often get caught up in material things, thinking that having more will lead to happiness and security. However, true happiness does not lie in the amount of material things, but in usInner contentment and peace。When we continue to pursue and acquire, our hearts may not become more fulfilling. On the contrary, the more you have, the stronger the fear of loss, and the more anxiety and anxiety you feel in your heart.
The timeline is always the present. The past has passed, the future has not yet come, only the present is what we can truly grasp. However, we are often so caught up in memories of the past and worries about the future that we forget to cherish the time in front of us. Such a mindset not only makes us miss out on the beauty of the moment, but also makes us inAnxietywithRestlessnessPrecious lives were spent.
Many of the troubles and fears in life come from our heartsThinking too much".。We worry about losing, we worry about not being recognized, we worry about the uncertainty of the future. These worries keep us from truly enjoying our lives in the moment, and we get through each day with exhaustion and anxiety. However, true wisdom lies in learning to let go of these unnecessary worries and focus on each moment of the present moment.
In life, being able to afford it is survival, and being able to let go is life。It takes courage to afford it, and it takes wisdom to put it down. We all need to have the courage to pursue our dreams and fight for the life we want. But just as importantly, we also need to have the wisdom to let go of what is no longer right for us and embrace new possibilities and opportunities. If we are always clinging to past successes or failures and always worrying about the uncertainty of the future, then we will lose the ability to enjoy the present moment and life will become exhausted.
"Put it down".Not a negative attitude, but a positive choice. It means that we are no longer bound by the shadows of the past and no longer swayed by the fears of the future, but are able to face the present calmly and cherish each present. This attitude towards life will make us even betterRelaxed and at ease, you will also have more strength to face the challenges and difficulties in life.
May we be able to let go of our thoughts in the future and be at ease. No longer be troubled by material entanglements, no longer bound by past memories and future worries. We are able to focus on every moment of the moment and enjoy every detail of life. We can be brave enough to pursue our dreams, and we can face life calmlyUps and downs。Our hearts will become more serene and peaceful, and our lives will become more fulfilling and meaningful.
"Breaking away" is not just a way to organize the housework, but also a wayPhilosophy of lifewithCultivation of the mind。It teaches us how to build a healthier, more harmonious relationship with ourselves, with objects, with the past, and with the future. When we truly understand the essence of "renunciation" and put it into practice, we will find that our lives become simpler and purer, and our hearts become more comfortable and broad.