On business trips and travel, diarrhea has become a headache. Not only does it disrupt your itinerary but it also poses a threat to your physical health. This article will give you an in-depth look at traveler's diarrhea and how people who travel for business can effectively prevent this common disease.
1. Traveler's diarrhea: the first killer that threatens business travelers.
Traveler's diarrhea, also known as traveler's disease, is a condition of diarrhea that occurs during travel due to changes in the environment, unclean food and water, etc. It has a high incidence of about 1400 million people are troubled by it, and business travelers are one of the high-risk groups.
2. Prevention of diarrhea on business trips: a comprehensive protection strategy.
1.Food safety: Try to choose restaurants with good hygiene, avoid eating undercooked food and drinking unpasteurized water. At the same time, bring personal cutlery and water cups to reduce the risk of cross-infection.
2.Routine: Ensure adequate sleep time, exercise moderately, and improve immunity. In addition, you should maintain a regular schedule during business trips to avoid excessive fatigue.
3.Vaccinations: Depending on the destination, vaccinations such as cholera can add a layer of protection to your business trip.
4.Standing medicines: Carry antidiarrheal drugs, anti-inflammatory drugs and other standing medicines so that you can avoid aggravation of diarrhea symptoms in a timely manner. Rifaximin is a broad-spectrum antibiotic that inhibits a variety of bacteria that cause intestinal infections.
5.Personal hygiene: Wash your hands frequently, especially before eating and after using the toilet. Avoid contact with items and environments that may carry germs to reduce the risk of infection.
6.Accommodation options: Try to choose hotels or B&Bs with good sanitary conditions and good reputation to ensure the hygiene and safety of the living environment.
7.Disease prevention: Know the disease flow at your destination before you travel, especially intestinal infectious diseases such as diarrhoea. Take precautions in advance, if needed.
III. Conclusion. Traveler's diarrhea is common, but you can reduce your risk of infection by taking a number of precautions. From food safety to routines, vaccinations to personal hygiene, every step of the way is about your health. In addition to business trips, you may wish to pay more attention to these protective details to make your journey more secure and comfortable.